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  • #16
    Re: What's for lunch?

    A salad called the wedge. it's iceberg lettuce, blue cheese chunks, blue cheese dressing, tomato and bacon. YUM . It comes with onion but I omit that, I AM at work ya know....hehe, I eat this about 4 times a week.
    30/F/5'6"
    Start Weight 245+lbs. in January 2004
    rerererererestart 6/08/2007 @ 185
    6.2 FEET of FAT GONE
    In MY JOURNAL, you can say BOOBIES!





    MySpace

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    • #17
      Re: What's for lunch?

      I'm having minced beef in a bolognaise type sauce with brocoli....covered in cheese...and a litre of water to wash it all down....mmmmm!!


      26 yr 5'2 F
      Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
      On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
      Current weight 10st 3lbs/143lbs.
      Ultimate Goal Weight 9 st/126lbs.

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      • #18
        Re: What's for lunch?

        I had a burger (bunless of course) with onions and mushrooms and a salad with mayo
        HW 303
        Aug '04 SW-287 LW-232
        Restart - Apr 07 - SW 266 CW 225




        "Don't let your past dictate who you are, but let it be a part of who you become."

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        • #19
          Re: What's for lunch?

          Bump!

          Today I had sliced roast beef from the deli and ate it rolled up and dipped in horseradadish/mayo. Also had a spinach salad with tomato, mushroom, bell pepper, cucumber, green onion and radishes, topped with Maries Chunky Blue Cheese.

          what did you have for lunch?

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          • #20
            Re: What's for lunch?

            Today I had chicken ceasar salad... w/romaine, chicken, mozzerella and parmesean, onions, and ceasar dressing.
            F/37/5'7" ~ Started: 8/1/06.
            Links: My Journal~ On "loose" skin

            sigpic

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            • #21
              Re: What's for lunch?

              Because it was cold and rainy this morning I packed Instant vegetable soup (recipe here: http://www.atkinsdietbulletinboard.c...ad.php?t=30816), some diced chicken and a rice cake for lunch.
              ~Megs~
              242/141/160 (130)
              dress size 26/10/8
              5'4", Female, May 2, 2003
              My blog:
              http://mformiscellaneous.blogspot.com/

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              • #22
                Re: What's for lunch?

                Megs, did you eat a ricecake on purpose? I'm just kidding. Ricecakes make me think of low fat diets. My mom used to eat rice cakes sprayed with fake butter spray. ewwwwwww. lol

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                • #23
                  Re: What's for lunch?

                  I made the soup separately (no meat added). At lunchtine, I tossed the chicken into the soup and I crumbled the rice cake into it for "croutons". I could have added cheese, but I'm having that for dessert tonight.

                  Tomorrow is office potluck day....I have no idea what I'll bring. But I'll probably have the soup for dinner along with chicken tossed in. And I'll probably add chopped avocado, hot sauce and a couple of fried corn tortilla strips for a chicken-vegetable tortilla soup thing

                  BTW, I'm in Pre-Maintenance, so corn and rice are totally allowed....
                  ~Megs~
                  242/141/160 (130)
                  dress size 26/10/8
                  5'4", Female, May 2, 2003
                  My blog:
                  http://mformiscellaneous.blogspot.com/

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                  • #24
                    Re: What's for lunch?

                    Mmm, I used to love rice cakes! Honestly, I did. Too bad my body doesn't like rice anymore.

                    Today is sort of an odds 'n' ends finger foods day. I'm having one small bunch of celery with chunky natural peanut butter, sugar snap peas with dill dip, and a couple of ounces of deli turkey.
                    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
                    F / 28 / 5'8" FITDAY

                    Missoula Marathon 7/13/08 5:41

                    Non-Celiac Gluten Intolerance
                    GLUTEN-FREE since 10/08

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                    • #25
                      Re: What's for lunch?

                      steak, shrimp, ribs, cherry tomatoes, cucumber slices, cauliflower and broccoli florets w/ranch dressing.....just the basic left overs from the party

                      April 2007: 212
                      Today: 190:D :walking
                      1st Goal 189
                      Goal: 165




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                      • #26
                        Re: What's for lunch?

                        Mushroom soup, a little left over cauliflower rice and a piece of cheddar cheese. Bit of a fridge raid rather than an organised meal.
                        Kate




                        F, 50, 5'5 Start: Sept 5th 2007
                        Start Weight: 255
                        MG1: 238 Sept 23rd
                        MG2: 224 Oct 23rd
                        MG3: 210 Dec 3rd
                        MG4: 196 Jan 26th
                        MG5: 182
                        My Journal





                        "Everyone is entitled to an informed opinion."

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                        • #27
                          Re: What's for lunch?

                          Had left over cornish hen with a spinach/lettuce salad with cheese.
                          10/18 ~ 240 Start
                          1st Goal ~ 220 Done
                          2nd Goal ~ 200 Done
                          1/9 ~ 198
                          3rd Goal 180
                          4th Goal 160
                          5th Goal 140
                          Final Goal: 120-130

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                          • #28
                            Re: What's for lunch?

                            Chef salad, lettuce, ham, turkey, roastbeef, cheese w/ caesar dressing.
                            My hubby & I in the Smokies!




                            Jan. 23/06 -183
                            July 23 -159
                            Jan. 23/07 - 154 - 29 lbs.
                            Aug 16 - 153 - 30 lb. mark
                            Sep 26. '07-148.5
                            Nov 26-153
                            April 1, '08-155
                            July7 '08-155
                            6/11/09-148 - 35 lbs. loss



                            ~Karen~

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                            • #29
                              Re: What's for lunch?

                              I had a bowl of egg drop soup! Yummy and quick and easy!
                              Dana
                              Homeschooling Farm Mom of 2 kids


                              GOAL #1 (down to 135):

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