bagel and coffe....NOT

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  • cgdat136
    ADBB Admiral
    • Oct 30, 2007
    • 1818
    #1

    bagel and coffe....NOT

    this morning i went to the local bagel place, really its more of a social thing with certain members of the local community. so i have this bachelor party tonight ......and i was figuring, well so what the heck, maybe i will have a bagel this morning.......but i was strong!!

    INSTEAD i had some shrimp salad and still, that cup of coffee. i turned a potential bad situation into a positive experience by making a good decision.
    Hello, my name is Christopher and
    I am with my son, Nicholas Christopher
    Start Date:10/29/07 @ 276lbs

    I am 42 now

    SW 276lbs / CW 264lbs / GW 190
    I am 5'10"

    I gained some back but I have regained my focus!!

    Chris' Journal Chat )

    sigpic This is my son

    Goal is to get into size 34/36 jeans again

    "What lies behind us and what lies before us are tiny matters compared to what lies within us."
    Tags: None
    • Promise
      ADBB Adventurer
      • Jul 12, 2007
      • 401
      #2
      Re: bagel and coffe....NOT

      Very Good Choice You Made Christopher! Keep Up The Good Work!
      and dont have too much fun tonite at that Batchelor Party Ha Ha!!!


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        • Brook
          • Mar 01, 2005
          • 5046
          #3
          Re: bagel and coffe....NOT

          Small steps is what it takes to get the job done! Well done!!!

          My Melting Page: A Picture Diary and Misc Other Stuff

          Highest Weight: 243lbs

          Atkineer since May 2002!!

          *****************************************


          General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

            Comment

            • sallyseachange

              Moderator Emeritus
              • Jan 15, 2005
              • 12313
              #4
              Re: bagel and coffe....NOT

              Good for you Christopher!
              Looking forward to hearing how strong you were at the bachelor party too!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

                Comment

                • Purple Crayon
                  ADBB Amateur
                  • Sep 03, 2007
                  • 40
                  #5
                  Re: bagel and coffe....NOT

                  I'd rather have shrimp salad than a chewy old bagel any day! Way to go!!

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