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bagel and coffe....NOT

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  • #1

    bagel and coffe....NOT

    this morning i went to the local bagel place, really its more of a social thing with certain members of the local community. so i have this bachelor party tonight ......and i was figuring, well so what the heck, maybe i will have a bagel this morning.......but i was strong!!

    INSTEAD i had some shrimp salad and still, that cup of coffee. i turned a potential bad situation into a positive experience by making a good decision.
    Hello, my name is Christopher and
    I am with my son, Nicholas Christopher
    Start Date:10/29/07 @ 276lbs

    I am 42 now

    SW 276lbs / CW 264lbs / GW 190
    I am 5'10"

    I gained some back but I have regained my focus!!

    Chris' Journal Chat )

    sigpic This is my son

    Goal is to get into size 34/36 jeans again

    "What lies behind us and what lies before us are tiny matters compared to what lies within us."
    Tags: None
  • #2
    Re: bagel and coffe....NOT

    Very Good Choice You Made Christopher! Keep Up The Good Work!
    and dont have too much fun tonite at that Batchelor Party Ha Ha!!!


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    • #3
      Re: bagel and coffe....NOT

      Small steps is what it takes to get the job done! Well done!!!

      My Melting Page: A Picture Diary and Misc Other Stuff

      Highest Weight: 243lbs

      Atkineer since May 2002!!

      *****************************************


      General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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      • #4
        Re: bagel and coffe....NOT

        Good for you Christopher!
        Looking forward to hearing how strong you were at the bachelor party too!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: bagel and coffe....NOT

          I'd rather have shrimp salad than a chewy old bagel any day! Way to go!!

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