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  • #1

    19 days and Counting

    Hi Everyone! I started Induction on November 1 and to date, I have lost 15 lbs! Granted, I want to lose 86 more but it's a start and it feels great! All of my tight pants fit again and a lot of them are actually loose! I've gotten to the point where I feel guilty for thinking about cheating. It's actually good because then I don't even bother. I have been out to a few restaurants and have been able to make good choices. I'm still in ketosis. I had been in moderate range until yesterday when I moved up a notch.

    Stay strong everyone, especially this week! Keep up the good work and as always, you all are truly inspirational!
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  • #2
    Re: 19 days and Counting

    hey...you and i are right in the same place.....i actually started around oct 30th though.....i have lost 14 pounds or so.....and i still want to lose another 70!!

    my cravings have pretty much disappeared and i can truly say that i am now in control........i do a lot of pushups because well....being a guy i dont want to lose a lot of strength that would accompany a large weight loss.

    we can race to the finish line, you and me. on your mark, get set
    Hello, my name is Christopher and
    I am with my son, Nicholas Christopher
    Start Date:10/29/07 @ 276lbs

    I am 42 now

    SW 276lbs / CW 264lbs / GW 190
    I am 5'10"

    I gained some back but I have regained my focus!!

    Chris' Journal Chat )

    sigpic This is my son

    Goal is to get into size 34/36 jeans again

    "What lies behind us and what lies before us are tiny matters compared to what lies within us."

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    • #3
      Re: 19 days and Counting

      Congrats on the success so far!

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      • #4
        Re: 19 days and Counting

        Good work serendipity! Isn't it great to feel comfortable in your clothes again!?!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: 19 days and Counting

          Hey all

          I also started 11-1-07. 18 lbs gone to date 92 to go.

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          • #6
            Re: 19 days and Counting

            Oh you guys are doing soooooo good! I started 11/2 and only down 10 pounds.....which may have something to do with this being my third (real) time around.





            290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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            • #7
              Re: 19 days and Counting

              Hello to all....

              I've been reading on and off today, looking for words of encouragement....

              I started on November 4th and to date have only lost 5 1/2 lbs...

              I ate ONLY what the induction plan said.........

              Yes, my clothes are feeling a little bit better, but

              I read these stories of all this mega pounds and think.... can I do this???

              Just a little history.... I did this 7 years ago and lost 73 pounds, went from a thick hefty 22 to a 10 comfortably....kept it off until about 1.5 years ago...

              HELP in Arkansas.........
              Chera

              I can do this! I can do this!

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              • #8
                Re: 19 days and Counting

                Hi Chera. See my post above. It's like your body is saying "I know this trick", Hang tight, it WILL come off!





                290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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