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  • man boobs?

    has any man successfully lost his "manboobs" with his weightloss? if so please post some before after pics please



    6'1" sw285 cw215 gw185 start date 3/19/2009
    mini goal-275---met
    mini goal-265---met 4/1/2009
    mini goal-255---met 4/24/2009
    mini goal-245---met 5/30/2009
    mini goal-235 ---met 06/28/2009
    mini goal-225 ---met 08/02/2009
    mini goal-215 ---met 09/14/2009
    mini goal-205
    mini goal-195
    goal weight-185!!!!!!!!!

  • #2
    Re: man boobs?

    I don't know about manboobs, but the last time I lost weight I went down 4 bra sizes. It is fat so you just need to burn off the excess. Hopefully you will have some guys come in and help here.
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

    Comment


    • #3
      Re: man boobs?

      I have been wanting to ask the same question ..

      I suffer from the same problem. Actually it has gotten worse when I lost weight. Before it was "hidden" within the rest of the body fat, now with my belly fat may be down to 25% of what it used to be, it is really noticable.

      I would sure be interested to hear from other people in the forum about this.
      Start Date: 11/13/2007
      Start Pants Size: 46
      Height: 6' 1"

      Start Weight: 285lbs
      Goal: 200lbs <-- Met 6/15/2009
      :
      Starting a new "100-lb Loss" goal on 10/1/2009...
      Mini Goal-1: 196lbs <-- Met 10/21/09
      Mini Goal-2: 192lbs <-- In Progress...
      Mini Goal-3: 188lbs <-- In Progress...
      MAIN Goal : 185lbs <-- In Progress...

      Current Weight: 195 ... Current Pants Size: 36



      Comment


      • #4
        Re: man boobs?

        From my experience I can say that mine are 100% gone. One can imagine the severity of them being 280 lbs when I started and by the time I hit 200 they were gone. Thankfully they were one of the first things that went as they were always more embarassing than the bilious stomach hanging below them.

        I won't have any updated before/after pics until my mother returns my digital camera so I can't really help with that part of your request, but I can give my firm assurances that come the grand denouement of weight loss the man boobs will disappear.

        Best of luck!

        ~Far la bella figura!
        sigpic
        March 2009

        Start Date: Feb. 1st, 2006
        Goal Reached: Nov. 25th, 2006
        Age: 25 male
        Height: 6' 3"
        Waist: 29" (was 44")
        BMI: 18.7 (down from 35.6)
        Starting Weight: 285
        Current Weight: 155 (130lb lost)
        Goal Weight: 175




        Comment


        • #5
          Re: man boobs?

          It depends on if your man boobs are fat or a hormonal thing, some guys do have breast tissue as a woman would and no matter what weight they were, they would be there.

          Did you have them when you were slim? if not then chances are they'll go as you lose weight.
          HW 303
          Aug '04 SW-287 LW-232
          Restart - Apr 07 - SW 266 CW 225




          "Don't let your past dictate who you are, but let it be a part of who you become."

          Comment


          • #6
            Re: man boobs?

            I lost my manboobs when i went down from 240 to 200. No pics unfortunately. You can understand that back then, I was too embarrased to take my shirt off in public.

            Also, decline / incline / normal bench presses also helped.
            Robbie T., 240/180/160. 41yr Male, Height 5'9"
            Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004
            Lowest weight before slacking-off : 175lbs
            Quezon City, Philippines
            "Eppur si muove!"

            Comment


            • #7
              Re: man boobs?

              does anyone have male before and after pics of their chest so i can see the difference?



              6'1" sw285 cw215 gw185 start date 3/19/2009
              mini goal-275---met
              mini goal-265---met 4/1/2009
              mini goal-255---met 4/24/2009
              mini goal-245---met 5/30/2009
              mini goal-235 ---met 06/28/2009
              mini goal-225 ---met 08/02/2009
              mini goal-215 ---met 09/14/2009
              mini goal-205
              mini goal-195
              goal weight-185!!!!!!!!!

              Comment

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