first 2 weeks done

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  • CassiesMomma
    ADBB Amateur
    • Jan 10, 2008
    • 43
    #16
    Re: first 2 weeks done

    three days past induction and I haven't lost an ounce... I'm starting 2 get bummed


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      • sallyseachange

        Moderator Emeritus
        • Jan 15, 2005
        • 12313
        #17
        Re: first 2 weeks done

        Don't worry... it's probably what we call PISS (!) (post induction stall syndrome). Happens a lot. The body halts for a while to take stock and see if you're really serious about losing!

        Here's a link you might like to click on... http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=1378
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          • cafe_et_creme
            ADBB Advocate
            • Feb 26, 2007
            • 805
            #18
            Re: first 2 weeks done

            17lbs is a Great Start! Well done!

            Stick with it and you will reach you goal with no trouble!
            female ~ 38 ~ 5.5'
            Re-started Atkins on 1 March 2010



              Comment

              • VGrace
                ADBB Adventurer
                • Aug 20, 2007
                • 247
                #19
                Re: first 2 weeks done

                wow thats so awesome! congrats!
                F/5'5


                SW-180
                CW-160
                GW-135




                -20lbs
                5 inches gone so far

                  Comment

                  • UrbanShaman
                    ADBB Adventurer
                    • Jan 22, 2008
                    • 293
                    #20
                    Re: first 2 weeks done

                    Wow. A 17 pound loss during Induction. I would be ecstatic. That's almost two of my minigoals. Congrats to you! You must be proud of your success.
                    Tim
                    __________________

                    28 male
                    Restart Date: 07/23/2008
                    Height: 6' 1"
                    Start Weight: TBD
                    MG 1: 377 ß
                    MG 2: 367 ß
                    MG 3: 357 ß
                    MG 4: 347 ß

                    Milestone: 337 ß Serious spa session or a new graphics card for my computer

                    Ultimate Goal: 190lbs



                      Comment

                      • Elizellen
                        Moderator
                        • Apr 22, 2004
                        • 16700
                        #21
                        Re: first 2 weeks done

                        Originally posted by CassiesMomma
                        three days past induction and I haven't lost an ounce... I'm starting 2 get bummed
                        With less than 50 pounds left to lose I would suggest moving to OWL now rather than hanging around on induction much longer.
                        Dr Atkins suggested those with high resistance to weightloss would benefit from a longer induction and you are far from that with 17 pounds lost already
                        Wondering how to get 'most' of your net carbs from your induction veggies?
                        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                        Check out our Low Carb Recipes website and add to it!!





                        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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