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I was just curious about other peoples results. I know everyone is different, but I just wondered how some people did in their first month. Did you physically feel better or worse?
Thanks!
Thanks!
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31-year old female 5'7" 140lbs
Restart-2/16/2008 -
Re: How many LBS did you lose in first month?
15lbs so far. 1st month
Restart: DEC. 16th, 2009 (why wait for Christmas)
Mini Goals:
240 :
MAIN GOAL :
180lbs
Journal:
http://www.atkinsdietbulletinboard.c...s-journal.html -
Re: How many LBS did you lose in first month?
I don't remember how many lbs I lost in the 1st month the first time I did atkins. This is my second time around and I've been on it for just over 2 weeks, 7 lbs lost so far and 10 inches around my body.
I tell you right now I feel FANTASTIC!F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!
1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
:oha:
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Re: How many LBS did you lose in first month?
I lost around 25 lbs.F/ 38yr
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Re: How many LBS did you lose in first month?
cant really remember, 20ish pounds i think
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: How many LBS did you lose in first month?
I think I lost about 20 pounds...but keep in mind I also had about 110 to lose!
After day 3, I felt amazing!START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: How many LBS did you lose in first month?
I think about 10lb. And except for that first few days of induction "flu" I have felt great. I sleep better, my nails seem harder, I have a lot of energy and am generally in better mood than I used to be.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: How many LBS did you lose in first month?
23. And by the end of the first month I felt great. Amazed how well Atkins works. I also started to realize my reflux was gone. My skin was not so dry. I was not grumpy. My teeth did not hurt. And probably a few others by then.Start 7/5/2004
290/205/204Comment
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Re: How many LBS did you lose in first month?
I started jan 5th, so almost a month. I am down 18lbs, but I actually lost all that in the first 2 weeks. I am just trying to work through a stall, but I have added exercise and more water so I think the scale will start moving down again.
I actually have felt bad this first few weeks. Its not all to blame from atkins, but I had started having really bad acid reflux a few days in. I am on medication now and not having a problem with it. Other than that, its wonderful that I am already in a size smaller!
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Re: How many LBS did you lose in first month?
I only lost 6 pounds, but I'm a really slow loser, so that is amazing to me. I feel better than I have in my entire life.Comment
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Re: How many LBS did you lose in first month?
I think it was 20-25 lbs, but I had more than 150 lbs to lose. I am now within 5 lbs of goal.Don
Before @ 360 At Goal 200
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Re: How many LBS did you lose in first month?
i lost 19 pounds the first month..i just started my second month yesterday*~Beth~*
started 12*28*07
SW: 305
CW: 270 
GW:180:D
26 Female/5'7 Mom of 2 adorable kids
mini goals
275*haircut met February 8th, 2008:dancing1
250*buy something cute to wear5-15-2008
225*get a family picture taken @walmart 9-23-08
199*a trip to an amuzement park 12-28-08...1year
180*a new tattoo 2-2-09
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Re: How many LBS did you lose in first month?
I lost 16 lbs. the first month which truly amazed me!!Comment
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