Re: i really miss juice
I admit I used to give my son quite a lot of juice, not heaps, but certainly he had some pretty much everyday and I often put some in his lunch box.
Boy have things changed around here and not just for me!! He hasn't had juice since shortly after I started Atkins and started reading, really reading, about nutrition. Now he has water in his lunch box, water with his dinner and for a treat a small glass of homemade chocolate milk, which I make with half cream-half milk and unsweetened cocoa powder and NO sweetner. It took a little time, but he loves it now, he doesn't miss juice at all and choses water a lot, even when we are out somewhere and there are other options.
I will not have him grow up a carb addict.
I admit I used to give my son quite a lot of juice, not heaps, but certainly he had some pretty much everyday and I often put some in his lunch box.
Boy have things changed around here and not just for me!! He hasn't had juice since shortly after I started Atkins and started reading, really reading, about nutrition. Now he has water in his lunch box, water with his dinner and for a treat a small glass of homemade chocolate milk, which I make with half cream-half milk and unsweetened cocoa powder and NO sweetner. It took a little time, but he loves it now, he doesn't miss juice at all and choses water a lot, even when we are out somewhere and there are other options.
I will not have him grow up a carb addict.




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