KISS diet?

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  • Mothercooter
    ADBB Advocate
    • Jan 10, 2005
    • 759
    #1

    KISS diet?

    Its been a while, can someone tell me what this is and why its used? Doesnt it have something to do with ridding the system of yeast?
    Mindy
    started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08

    SW: 240
    CW: 174
    GW: 140
    minigoal 1: Quit shopping in plus sizes MET
    minigoal 2: 199 ONEderland MET
    minigoal 3: 170 Where I last felt good

    start pant size - 24
    Current size - 12



    Mini goal ticker:


    Long term goal for life ticker:



    Tags: None
    • Alexa
      ADBB Admiral
      • Nov 05, 2006
      • 7122
      #2
      Re: KISS diet?

      Yep, it is Keep It Simple Sweetie

      this is a really good post about it with some links in the Yeast forum of this site.

      http://www.atkinsdietbulletinboard.c...ead.php?t=9944

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

        Comment

        • julirama723
          • Sep 19, 2006
          • 12794
          #3
          Re: KISS diet?

          Yep.

          KISS stands for "Keep it simple, sweetie" and it's a candida-cleanse plan, followed to rid yourself of a yeast overgrowth.

          http://www.angelfire.com/rnb/irock/kiss_rules.html


          Along with the KISS plan, there's the Gold Standard diet, and Atkins has a section in DANDR for his version of a candida-cleanse diet. The Yeast Connection (website and book) also has 4 different candida-cleanse plans listed.
          START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
          RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
          F / 28 / 5'8" FITDAY

          Missoula Marathon 7/13/08 5:41

          Non-Celiac Gluten Intolerance
          GLUTEN-FREE since 10/08

            Comment

            • Mothercooter
              ADBB Advocate
              • Jan 10, 2005
              • 759
              #4
              Re: KISS diet?

              how do you know if you have a yeast overgrowth?
              Mindy
              started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08

              SW: 240
              CW: 174
              GW: 140
              minigoal 1: Quit shopping in plus sizes MET
              minigoal 2: 199 ONEderland MET
              minigoal 3: 170 Where I last felt good

              start pant size - 24
              Current size - 12



              Mini goal ticker:


              Long term goal for life ticker:



                Comment

                • julirama723
                  • Sep 19, 2006
                  • 12794
                  #5
                  Re: KISS diet?

                  Take the questionnaire, do the spit test. Oral thrush, external fungal infections, and vaginal yeast infections are also signs of an overgrowth.

                  I had been stuck for about 7 months at the same weight...thanks to yeast. Hopefully I'm back to a losing trend now!
                  START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                  RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
                  F / 28 / 5'8" FITDAY

                  Missoula Marathon 7/13/08 5:41

                  Non-Celiac Gluten Intolerance
                  GLUTEN-FREE since 10/08

                    Comment

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