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  • #1

    Work It!!!....OUT

    I finally decided to drag myself to the gym today, and I'm damn proud of myself. I'm sure everybody knows what I'm talking about, its that so called "first day" back to the gym thats the hardest part to conquer. We all have excuses why we stopped working out, mine was having not enough energy to work out because of the induction phase, I'm sure you have yours too.

    I ran 35 minutes at the treadmill, did my biceps and back today, just light workout since I just started again, I didn't wanna force shock my body on my first day back. BUT I DID IT!!!!

    Soooooooo.........What's y'alls excuse?
    Hobbiton to Rivendell: 10/458
    100/1200
    70/600
    Tags: None
  • #2
    Re: Work It!!!....OUT

    Way to go ! Keep it up. If you haven't already you should join some ADBB challenges.
    Kristine

    Married Female/5'6"/33 yrs old

    SW: 249 - 2/24/08
    RW: 227 - 12/11/08
    CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
    GW: 148 -



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    • #3
      Re: Work It!!!....OUT

      Well my excuse is that there aren't any gyms near me that I can afford. haha.
      I actually have started walking on the treadmill or outside with the kid if it's nice out. I've joined 2 excercise challenges too and that has really made me workout cause I love a good competition!
      SW: 205 / CW: 205 / GW: 120
      27 yrs. old, Female, 5'2''







      The Game Plan:
      Goal weight 120 lbs
      Mini goal #1-200 lbs -
      Mini goal #2-195 lbs -
      Mini goal #3-190 lbs -
      Mini goal #4-185 lbs -
      Mini goal #5-180 lbs -
      Mini goal #6-175 lbs
      Mini goal #7-170 lbs

      Comment

      • #4
        Re: Work It!!!....OUT

        way to go irish mom, well i didnt know about those challenges, now im gonna start joining them. how do i join them?
        Hobbiton to Rivendell: 10/458
        100/1200
        70/600

        Comment

        • #5
          Re: Work It!!!....OUT

          Well done Timmeh, for getting back into exercise again!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

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          • #6
            Re: Work It!!!....OUT

            Well done Timmeh, I am taking your lead and joining Curves. I found one that has opened up near my work place and I figure I can do at least 3 x 30 minutes. It will be a struggle to afford it though, but I am willing to give it a try.
            I am also doing the May abs challenge and I am keeping up with it so far. Not bad for someone who loathes exercise
            *******************************************
            Starting again 18/04/2010
            1st week: 8.5lb gone forever!




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            • #7
              Re: Work It!!!....OUT

              Congrats Hootie!!! I'm glad I made an impact in somebody's life, and its a good one. lol

              How do i join these challenges?
              Hobbiton to Rivendell: 10/458
              100/1200
              70/600

              Comment

              • #8
                Re: Work It!!!....OUT

                Glad to hear you are exercising again

                To join challenges go to Forums then scroll down to Exercise Challenges, they are all in there. Most are monthly but joining late is usually ok.

                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                Comment

                • #9
                  Re: Work It!!!....OUT

                  *Alexa* is right, there's a whole forum dedicated to challenges. In my siggy are links to the may abs and push up challenge if you want a quick route to those challenges (the links are after the mini goals).
                  SW: 205 / CW: 205 / GW: 120
                  27 yrs. old, Female, 5'2''







                  The Game Plan:
                  Goal weight 120 lbs
                  Mini goal #1-200 lbs -
                  Mini goal #2-195 lbs -
                  Mini goal #3-190 lbs -
                  Mini goal #4-185 lbs -
                  Mini goal #5-180 lbs -
                  Mini goal #6-175 lbs
                  Mini goal #7-170 lbs

                  Comment

                  • #10
                    Re: Work It!!!....OUT

                    thanks again Irish mom, i joined the LOTR challenge. hehe i love LOTR.
                    Hobbiton to Rivendell: 10/458
                    100/1200
                    70/600

                    Comment

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