it'll be the first week im on atkins tomorrow, but as of now i lost about 6 pounds. im just curious to what other ppl lost during their first week.
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how much did you lose during your first week of atkins?
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Re: how much did you lose during your first week of atkins?
If I can remember right I think I also lost 6lbs the first week, 13 total in induction but now I'm back and starting all over again.
Chelsey ~ 23 ~ 5'9"
Start Date ~ 3~17~10
SW ~ 167
CW ~ 167
GW ~ 145 (for now)
1st Mini Goal ~ 160
2nd Mini Goal ~ 155
3rd Mini Goal ~ 150
GOAL ~ 145
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Re: how much did you lose during your first week of atkins?
8 pounds down my first week.
15 total for Induction and I only did 2 weeks.

I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & Abs
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Re: how much did you lose during your first week of atkins?
7 pounds but i do still have a lot more to lose!!Diana
:dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1
285/274.4/155
25/f
Restart May 7/08
MG 1: 270
MG 2: 245
MG 3: 230
MG 4: 215
MG 5: 200
MG 6: 185
GOAL: 170
July 4th challenge!!
10/35 pounds lost 1325/1700 minutes of exercise
Turbo Jam / Bike Challenge
10/80 workouts
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Re: how much did you lose during your first week of atkins?
6 or 7 lbs. I know it was close enough to 1lb a day at firstSteph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC

My Daily Atkins Blog
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