Announcement

Collapse
No announcement yet.

how much did you lose during your first week of atkins?

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • how much did you lose during your first week of atkins?

    it'll be the first week im on atkins tomorrow, but as of now i lost about 6 pounds. im just curious to what other ppl lost during their first week.

  • #2
    Re: how much did you lose during your first week of atkins?

    I also lost 6lbs. my first week.
    SW: 205 / CW: 205 / GW: 120
    27 yrs. old, Female, 5'2''







    The Game Plan:
    Goal weight 120 lbs
    Mini goal #1-200 lbs -
    Mini goal #2-195 lbs -
    Mini goal #3-190 lbs -
    Mini goal #4-185 lbs -
    Mini goal #5-180 lbs -
    Mini goal #6-175 lbs
    Mini goal #7-170 lbs

    Comment


    • #3
      Re: how much did you lose during your first week of atkins?

      If I can remember right I think I also lost 6lbs the first week, 13 total in induction but now I'm back and starting all over again.
      Chelsey ~ 23 ~ 5'9"
      Start Date ~ 3~17~10
      SW
      ~ 167
      CW
      ~ 167
      GW
      ~ 145 (for now)

      1st Mini Goal ~ 160
      2nd Mini Goal ~ 155
      3rd Mini Goal ~ 150
      GOAL ~ 145


      Comment


      • #4
        Re: how much did you lose during your first week of atkins?

        8 pounds down my first week.
        15 total for Induction and I only did 2 weeks.


        I'm Dez follow me on twitter @mizcardio
        Age~39 Height~ 5'6"
        SW~ 204 / CW~ 164
        Was a size 18 Now a Size 8 Goal!!!
        January challenges---> Squats & Abs

        Comment


        • #5
          Re: how much did you lose during your first week of atkins?

          6 pounds my first week, too!
          Kristine

          Married Female/5'6"/33 yrs old

          SW: 249 - 2/24/08
          RW: 227 - 12/11/08
          CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
          GW: 148 -



          Comment


          • #6
            Re: how much did you lose during your first week of atkins?

            I lost 6 pounds during induction with most of that in the first week. My losses speed up after owl.

            My Low Carb Blog and Podcast
            My YouTube Channel
            _________________________________________

            Comment


            • #7
              Re: how much did you lose during your first week of atkins?

              I didn't weigh myself until the end of Induction....10 pounds for the two weeks.





              290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

              Comment


              • #8
                Re: how much did you lose during your first week of atkins?

                7 pounds but i do still have a lot more to lose!!
                Diana

                :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1


                285/274.4/155

                25/f

                Restart May 7/08

                MG 1: 270
                MG 2: 245
                MG 3: 230
                MG 4: 215
                MG 5: 200
                MG 6: 185
                GOAL: 170


                July 4th challenge!!
                10/35 pounds lost 1325/1700 minutes of exercise

                Turbo Jam / Bike Challenge
                10/80 workouts

                Comment


                • #9
                  Re: how much did you lose during your first week of atkins?

                  6 or 7 lbs. I know it was close enough to 1lb a day at first
                  Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




                  My Daily Atkins Blog

                  Comment


                  • #10
                    Re: how much did you lose during your first week of atkins?

                    I'm unsure of what I lost the first week because I only weighed myself on day 14. During those two weeks I lost 9 pounds on induction.
                    ~Nichole
                    Female/Back on the wagon 04.13.08



                    Comment

                    Working...
                    X