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  • #1

    Buddy List June 30th - July 6th

    We welcome anybody who is looking for some buddies. This thread is for those that want a place to interact and support each other and get support. Of course if you find that it helps you to just pop in to say you are still on plan then feel free to do so. But we would love to have you interact with the group!!


    link to last thread..
    http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/58671-buddy-list-june-24-29-a-24.html
    Elsie150
    Female 44, 5'
    SW241/CW215/GW150
    Never Ending Induction Recipes
    http://www.atkinsdietbulletinboard.c...n-recipes.html

    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
    Tags: buddies, buddy, encouragement, support
  • #2
    Re: Buddy List June 30th - July 6th

    Woohooo! A new thread! Hi everyone! Well I just ate lunch and I am stuffed. A drug rep. brought in Applebee's for us and I ordered a smothered chicken breast. It was a grilled boob with colby-jack cheese, green peppers and mushrooms ontop. With a side of brocolli. Yum! I also drank a whole 20 oz of water with lunch. So I think I did ok considering I had a slip up last night and had a piece of pizza . I know, I know...dont yell. But atleast I didnt attack my sons Hershey kisses, right?
    27/F
    5'2"
    SW:292.0
    CW:274.5
    1ST MINI GOAL:222
    2ND MINI GOAL:200
    3RD MINI GOAL:185
    GW:155-160 Get preggers?!
    I CAN DO IT!!!



    sigpic
    My husband and I right before we got married.

    Comment

    • #3
      Re: Buddy List June 30th - July 6th

      Hey Andie...I was wondering if anyone was going to find me here. LOL! Lunch sounded good. Maybe next time compromise by picking off the pizza toppings?? I gotta get around to trying that cauliflower pizza....think I will make a bunch of 'riced cauliflower' and put it in the freezer. Should be okay after it dethaws if I pour off the excess water.

      Made the Oopsie rolls this morning. Had one for breakfast with a half a can of tuna. will have another one and some Broccoli Salad for lunch. Maybe sliced cucumbers on the side...mmmm.... recipes are in the never ending recipe thread in the induction forum.
      Elsie150
      Female 44, 5'
      SW241/CW215/GW150
      Never Ending Induction Recipes
      http://www.atkinsdietbulletinboard.c...n-recipes.html

      You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

      Comment

      • #4
        Re: Buddy List June 30th - July 6th

        I still need to make those darn oopsie rolls! Are they worth it?
        Andrea
        Age 32/f, 5' 9-1/2"
        Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
        18.6 pounds down, 74.2 pounds to go!
        Goal #1: 230
        Goal #2: 220
        Goal #3: 210
        Goal #4: 200
        Goal #5: 190
        Goal #6: 180
        Goal #7: 170
        GOAL: 165 by summer 2011

        Comment

        • #5
          Re: Buddy List June 30th - July 6th

          Hi everyone,

          Happy Monday.
          I am so excited we are off to Juneau Alaska tomorrow on vacation. My man spent 15 years there and is going to be my guide. I am on ongoing induction and he started 11 days ago. Staying with friends and they are prepared for us Atkiners. There is going to be a fresh catch on Thursday so we are having a cook out that night yumm. Lots and lots of great fresh food, hiking and sight seeing.

          Everyone stay strong.(no pizza, you know who you are!)


          Fennela
          About Me:
          Playa Del Rey, CA (by the beach)
          I have had PCOS since age 12
          Atkins board member almost a year.
          ongoing weight loss phase 15-20 grams a day

          Comment

          • #6
            Re: Buddy List June 30th - July 6th

            Hello buddy buddies. Hope all is well, everything is "peachy" here. Heard that from a lil old lady I assisted crossing the street this morning. I asked how ja doin and she repleid "peachy". LOL. She shocked me I stood there stupified. God Bless, Joe

















            HW371/SW371/CW325.4(08/04/0/GW225!!!

            Comment

            • #7
              Re: Buddy List June 30th - July 6th

              Splandrea...make 'em! I might have to do hamburgers tonight with them.

              Fennela..lucky gal! Have a great trip. Stay strong...it isn't about the food it is about the memories with the people you make.

              Joe...LOL...hope that didn't set off any cravings for you!!
              Elsie150
              Female 44, 5'
              SW241/CW215/GW150
              Never Ending Induction Recipes
              http://www.atkinsdietbulletinboard.c...n-recipes.html

              You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

              Comment

              • #8
                Re: Buddy List June 30th - July 6th

                Not at all. I dont like peaches, I prefer nectarines. I've been cheat free for weeks. Last cheat was at a Christening about 4 weeks ago,(I had flam or flan or whatever the Portugese make for dessert). Stay strong all. God Bless, Joe

















                HW371/SW371/CW325.4(08/04/0/GW225!!!

                Comment

                • #9
                  Re: Buddy List June 30th - July 6th

                  NASTY!!! Joe wasted a cheat on FLAN??!???!!!! LOL.

                  That's like cheating for liver and onions. BLECCCCHHHH!
                  Andrea
                  Age 32/f, 5' 9-1/2"
                  Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
                  18.6 pounds down, 74.2 pounds to go!
                  Goal #1: 230
                  Goal #2: 220
                  Goal #3: 210
                  Goal #4: 200
                  Goal #5: 190
                  Goal #6: 180
                  Goal #7: 170
                  GOAL: 165 by summer 2011

                  Comment

                  • #10
                    Re: Buddy List June 30th - July 6th

                    LOL, that also is one of me favs. But it's gotta be calves liver because beef is too tough. With mushrooms, green peppers and onions. I need to stop NOW........ God Bless, Joe

















                    HW371/SW371/CW325.4(08/04/0/GW225!!!

                    Comment

                    • #11
                      Re: Buddy List June 30th - July 6th

                      Go ahead, Joe - liver and onions is a great legal induction meal!!
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                      Comment

                      • #12
                        Re: Buddy List June 30th - July 6th

                        Yep..a good induction meal...and also with those other veggies you like they are a great way to get your veggies in. Move up the rungs and I have a flan recipe for you....MWWWAAaAAHHAHHAHAHAHAHAHAAaaaaaaa
                        Elsie150
                        Female 44, 5'
                        SW241/CW215/GW150
                        Never Ending Induction Recipes
                        http://www.atkinsdietbulletinboard.c...n-recipes.html

                        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                        Comment

                        • #13
                          Re: Buddy List June 30th - July 6th

                          Hey everyone, I'm going to just jump right in! Sounds like if ketosis isn't getting rid of your appetite just talk to Joe and what his favorite foods are....ahahahaha!!! But I kid, I kid...seriously, I'm just joking.

                          Anyway, things are good today. I started week 2 of the c25k and it went well. I had a slip up on Saturday but I'm back on track. I made my mom's Quiche recipe yesterday and it's sooooooooo good! Tomorrow I hope to make Wooshie Pie!
                          SW: 205 / CW: 205 / GW: 120
                          27 yrs. old, Female, 5'2''







                          The Game Plan:
                          Goal weight 120 lbs
                          Mini goal #1-200 lbs -
                          Mini goal #2-195 lbs -
                          Mini goal #3-190 lbs -
                          Mini goal #4-185 lbs -
                          Mini goal #5-180 lbs -
                          Mini goal #6-175 lbs
                          Mini goal #7-170 lbs

                          Comment

                          • #14
                            Re: Buddy List June 30th - July 6th

                            Welcome IrishMom...I think you are going to fit right in!!! LOL!
                            Elsie150
                            Female 44, 5'
                            SW241/CW215/GW150
                            Never Ending Induction Recipes
                            http://www.atkinsdietbulletinboard.c...n-recipes.html

                            You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                            Comment

                            • #15
                              Re: Buddy List June 30th - July 6th

                              Elizellen--thanks, I didnt know that was legal

















                              HW371/SW371/CW325.4(08/04/0/GW225!!!

                              Comment

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