My menu

[callog]

Just had to say I had a yummy "SANDWICH" I take two thick slices of tomato and put mustard on them guess u could put mayo if thats what u like. Then I put lots of black pepper and a tiny bit of salt on them then take 3 slices of thick cut bacon and put between them Walla u have a bacon and tomato sandwich. I don't feel like I'm missing out when I eat this. For lunch fajitas with sourcream no tortillas of course!!!!!!

[liv]

Re: My menu

Sounds delicious. And healthy.
Have you tried to make oopsie rolls (or revolution rolls)? They are great for sandwiches.

[callog]

Re: My menu

No I've never heard of them. How do you make them?

[liv]

Re: My menu

From Cleocathra's blog
The Lighter Side of Low-Carb: The Sailor Scouts make my Revol-oopsie rolls!

Oopsie Rolls (Gluten-Free Buns)


3 large eggs
pinch of cream of tartar (1/8 tsp)
3 ounces cream cheese (Do not soften)

Preheat oven to 300 degrees F.

Separate the eggs and add cream cheese to the yolks. Use a mixer to combine the ingredients together. In a separate bowl, whip egg whites and cream of tartar until stiff (if you're using the same mixer, mix the whites first and then the yolk mixture). Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites. Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly.

Bake about 30 minutes (You want them slightly softer, not crumbly). Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. Store in a loosely open sack and allow to rest on the counter before use (otherwise they might be too moist). Can be frozen.

Notes: If you are making these to be savory (for burgers) you can add dry mustard and dill or other seasonings to the yolk mixture. If you want a more sweet roll, add a very small amount of stevia natural sweetener to the yolk mixture.


Makes 6@ about 85 calories a piece, >1 carb per
Induction Friendly, Gluten-Free

PS (if you want to fix that ticker you need the other code - you get a choice of two codes - you picked the html one - pick the other one )

[callog]

Re: My menu

How did u know about my ticker? And yes its true I don't know how to put it on here, I don't even know where to paste it!!!!!! Could someone please help?

[Elizellen]

Re: My menu

To get your ticker to show you need to put either choose the 'bbcode' option or alter the one you have pasted into your signature which is

http://www.atkinsdietbulletinboard.com/ticker/tickers/08zgujnlslkc8ega.png

by adding the image tags each side of the url so it reads
[img]your ticker url[/img] (no gaps in the url)

then it will appear like this

[lindsayanne0]

Re: My menu

For my sandwiches, I make a Minute Muffin in a bowl minus the cinnamon and splenda - then I carefully slice in half - tastes just like whole wheat bread.