20 pounds!! Thank you ALL so much!!!

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  • Neecy
    ADBB Adventurer
    • Jul 28, 2008
    • 256
    #1

    20 pounds!! Thank you ALL so much!!!

    From the bottom of my heart, I want to thank all of you for your fantastic support and advice. I've lost my first 20 pounds (the first of MANY, I hope, as I work towards my goal.) The camaraderie I'm discovering on the LC/Atkins boards are having a very positive effect as I continue on this WOE. I can't remember feeling this good about myself for a long, long time!!

    36/F 5'2
    Started Induction Aug 6/08


    An apple a day keeps anyone away if you throw it hard enough!
    Tags: much!!!, pounds!!
    • IrishSarahHB
      ADBB Adventurer
      • Apr 05, 2006
      • 391
      #2
      Re: 20 pounds!! Thank you ALL so much!!!

      Yay !! Good Job !!!!!!!!

      I cant wait to get through my first 20 .. im almost there
      26 / F / 5'3 - start 9/9/09
      210 -
      195 -
      180 -
      165 -
      150 -



        Comment

        • callog
          ADBB Admirer
          • Aug 11, 2008
          • 91
          #3
          Re: 20 pounds!! Thank you ALL so much!!!

          I'm very proud of you!!!

            Comment

            • liv
              Moderator
              • Nov 21, 2007
              • 11013
              #4
              Re: 20 pounds!! Thank you ALL so much!!!

              Way to go. That is great news.
              Startdate: November 18, 2007. Female 5'2"

              May Challenges 2010
              Push-ups: 450/800
              Abs: 850/1900
              Squats: 650/1200
              Lunges: 500/1000
              Strength: 490/1200
              Running: 50/100 km


              2 Years on Atkins.................. President Challenge Medals earned

                Comment

                • Asclepius
                  ADBB Adventurer
                  • Sep 01, 2008
                  • 120
                  #5
                  Re: 20 pounds!! Thank you ALL so much!!!

                  Already?! WOW!! You are doing great!
                  "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination are omnipotent."
                  -Calvin Coolidge

                    Comment

                    • abbeyrd1
                      ADBB Adventurer
                      • Sep 08, 2008
                      • 119
                      #6
                      Re: 20 pounds!! Thank you ALL so much!!!

                      Congrats! Keep up the terriffic work!

                        Comment

                        • sugarsack
                          ADBB Adventurer
                          • Jul 05, 2008
                          • 462
                          #7
                          Re: 20 pounds!! Thank you ALL so much!!!

                          good job way to go...



                          Sugarsack
                          F / 44 5'8"
                          Portland, Oregon
                          Started June 15, 2008
                          300/275/175

                            Comment

                            • HappyHeFoundMe
                              ADBB Adventurer
                              • Jul 14, 2008
                              • 184
                              #8
                              Re: 20 pounds!! Thank you ALL so much!!!

                              Congrats! You're doing great!








                                Comment

                                • W1ckedNena
                                  ADBB Amateur
                                  • Sep 12, 2008
                                  • 5
                                  #9
                                  Re: 20 pounds!! Thank you ALL so much!!!

                                  omg that's so freakin awesome ... CONGRATS!!!
                                  sigpic

                                  Started: 8/7/09
                                  SW: 282 CW: 282
                                  Mini Goal 1: 275
                                  Mini Goal 2: 265
                                  Mini Goal 3: 255
                                  Mini Goal 4: 245
                                  Mini Goal 5: 235
                                  Mini Goal 6: 225
                                  Mini Goal 7: 215
                                  Mini Goal 8: 205
                                  Mini Goal 9: 195
                                  Mini Goal 10: 185
                                  Mini Goal 11: 175
                                  Mini Goal 12:165

                                  GOAL!: 160

                                    Comment

                                    • Swordfish
                                      ADBB Adventurer
                                      • Aug 14, 2008
                                      • 119
                                      #10
                                      Re: 20 pounds!! Thank you ALL so much!!!

                                      Well done
                                      ____________________________________________

                                      M 46 6'2''

                                      SW 359 GW 208 (ish)

                                        Comment

                                        • Sarina D
                                          • Jul 21, 2008
                                          • 2094
                                          #11
                                          Re: 20 pounds!! Thank you ALL so much!!!

                                          Way to go!!! Congratulations on your weight loss, that's awesome!

                                          Keep up the great work and don't forget to drink lots of water and fit some sort of physical activity in throughout the day.

                                          All the best!
                                          Sarina

                                            Comment

                                            • Barb1965
                                              ADBB Adventurer
                                              • Sep 17, 2008
                                              • 468
                                              #12
                                              Re: 20 pounds!! Thank you ALL so much!!!

                                              Big congratulations, that's quite an accomplishment, hold the course!
                                              1st Goal ~ 199 Onderland -Met 3/29/10
                                              2nd Goal ~ 174 No longer obese
                                              3rd Goal ~ 150 In the home stretch
                                              Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
                                              (Next pic at 187)






                                              Current Mini Goals:
                                              1) 35 pounds lost
                                              2) 40 pounds lost to move to Rung 5
                                              3) 45 pounds lost to update 15 pound loss picture series

                                                Comment

                                                • cruisergal
                                                  ADBB Advocate
                                                  • Jan 02, 2008
                                                  • 536
                                                  #13
                                                  Re: 20 pounds!! Thank you ALL so much!!!

                                                  Congrats.And yes I agree, this place is great, that's why I'm back again Keep up the great work!








                                                  Ida
                                                  F55 5'5''
                                                  HW277/LW190
                                                  Restart Jan/01/09/SW253.5/GW175
                                                  Mini Goals
                                                  245Met 1/23/09
                                                  235
                                                  225
                                                  215
                                                  205
                                                  195
                                                  185
                                                  175

                                                    Comment

                                                    • MommaRuthie
                                                      ADBB Adventurer
                                                      • Sep 15, 2008
                                                      • 365
                                                      #14
                                                      Re: 20 pounds!! Thank you ALL so much!!!

                                                      Congrats! yes, these boards are great for motivation! Keep up the good work. I hope to join you in the 20 pounds lost next week!

                                                        Comment

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