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  • Amazing Dessert

    well, since my surgery two weeks ago, I have been down in the dumps and feeling really overly emotional. So, today even though I am supposed to be just lying around, I decided to make some comfort food. So I made this amazing low carb pumpkin pound cake from that guy, George Stella's cookbook. It was just what I needed--something sweet, dense and flavorful to end my dinner. I topped it off with splenda sweetened whipped cream yummy.If anyone needs or wants the recipe--let me know. I think it was better than my pain medication as I am feeling better already.
    Karen
    sigpicKaren
    48 year old married female

    SW/170/7-14-08
    CW/130/4-9-09 :)
    First Mini goal-160---8/5/08:tongue:
    Second mg----150--10/8/08:tongue:
    Third mg------140-12/14/08;)
    GW/130-4-9-09:rose:

    :clover::coffee::ireland:


  • #2
    Re: Amazing Dessert

    Me, Me, Me! I want the recipe, PLEASE!

    I think my whole family would love that!
    ~~~Donna~~~
    (former cereal killer)



    52.5 inches overall and
    74 pounds lost low carbin' it

    Comment


    • #3
      Re: Amazing Dessert

      Okay here you go

      Pumpkin Pound Cake
      Preheat oven to 300

      2 1/2 cups Almond Flour
      1 1/2 cups sugar substitute (splenda)
      1 1/2 t baking powder
      1 1/2 t pumpkin pie spice
      1/4 t salt
      7 large eggs
      1 1/2 cups canned pure pumpkin (not pie filling)
      1 1/2 t vanilla extract

      spray the loaf pan with pam or whatever

      in a bowl whisk together all dry ingredients
      in another bowl mix the wet ingredients

      combine the two and pour into the loaf pan

      Bake for 1 1/2 hours or until toothpick in the center comes out clean. Cool and slice.
      I love to top it with the splenda sweetened whipped cream while it is still warm and it gets all melty and runs down the sides of the slice. Mmm-good!
      sigpicKaren
      48 year old married female

      SW/170/7-14-08
      CW/130/4-9-09 :)
      First Mini goal-160---8/5/08:tongue:
      Second mg----150--10/8/08:tongue:
      Third mg------140-12/14/08;)
      GW/130-4-9-09:rose:

      :clover::coffee::ireland:

      Comment


      • #4
        Re: Amazing Dessert

        MMM Sounds good. Thanks for sharing! Maybe i'll add some walnuts.....





        290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

        Comment


        • #5
          Re: Amazing Dessert

          is this good during induction? because it sounds darn good! and I need something sweet lol this syrup is not doing it.

          Comment


          • #6
            Re: Amazing Dessert

            not induction friendly....it contains almonds(flour)





            290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

            Comment


            • #7
              Re: Amazing Dessert

              mmmmm im gonna save this recipe for when im in my nut rung .. it sounds sooo yummy ... What temp. should i cook it at? 350?
              26 / F / 5'3 - start 9/9/09
              210 -
              195 -
              180 -
              165 -
              150 -



              Comment


              • #8
                Re: Amazing Dessert

                oh ok..darn!

                Comment


                • #9
                  Re: Amazing Dessert

                  Ugh, I need to get out of induction snappy like. It doesn't even have butter which leads me to believe it's not like, 50 bazillion calories... aka, I might eat the whole thing with some lovely whipped cream.
                  27/f/5'10"
                  HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

                  Comment


                  • #10
                    Re: Amazing Dessert

                    Thanks so much. It sounds yummy! I think I will try some this weekend.
                    Wonder if I can substitute the almond with soy (I already have the soy).
                    Hmmmm.


                    Thanks again!
                    ~~~Donna~~~
                    (former cereal killer)



                    52.5 inches overall and
                    74 pounds lost low carbin' it

                    Comment


                    • #11
                      Re: Amazing Dessert

                      Okay, wanted to answer a few questions

                      Bake at 300 for 90 minutes
                      Calories 180
                      Net carbs 7
                      sigpicKaren
                      48 year old married female

                      SW/170/7-14-08
                      CW/130/4-9-09 :)
                      First Mini goal-160---8/5/08:tongue:
                      Second mg----150--10/8/08:tongue:
                      Third mg------140-12/14/08;)
                      GW/130-4-9-09:rose:

                      :clover::coffee::ireland:

                      Comment


                      • #12
                        Re: Amazing Dessert

                        The *whole thing* is 180 calories?!
                        27/f/5'10"
                        HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

                        Comment


                        • #13
                          Re: Amazing Dessert

                          I think the soy wouldn't taste as good, but I don't know. I love the nutty flavor with the almond flour

                          Originally posted by DLS View Post
                          Thanks so much. It sounds yummy! I think I will try some this weekend.
                          Wonder if I can substitute the almond with soy (I already have the soy).
                          Hmmmm.


                          Thanks again!
                          sigpicKaren
                          48 year old married female

                          SW/170/7-14-08
                          CW/130/4-9-09 :)
                          First Mini goal-160---8/5/08:tongue:
                          Second mg----150--10/8/08:tongue:
                          Third mg------140-12/14/08;)
                          GW/130-4-9-09:rose:

                          :clover::coffee::ireland:

                          Comment


                          • #14
                            Re: Amazing Dessert

                            In my dreams! No! Sorry, cut in about inch thick slices and each slice is that many calories.

                            Originally posted by Lyssie View Post
                            The *whole thing* is 180 calories?!
                            sigpicKaren
                            48 year old married female

                            SW/170/7-14-08
                            CW/130/4-9-09 :)
                            First Mini goal-160---8/5/08:tongue:
                            Second mg----150--10/8/08:tongue:
                            Third mg------140-12/14/08;)
                            GW/130-4-9-09:rose:

                            :clover::coffee::ireland:

                            Comment


                            • #15
                              Re: Amazing Dessert

                              oh my god this sounds sooo good, and just in time for the holidays, what a great recipe...cant wait til Im out of induction and in the nut ring so I can make this.

                              Thanks....mmm cant wait! (:


                              F 32 5'6"







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