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  • #1

    Greetings from England

    Hi all

    Some of you may have seen me around in the forums at the early part of the year and then again in July. I just wanted to say a big Hi again.....on both occasions I didnt make it past day 4 0r 5, not due to lack of will power or cravings just "having to adjust to teenagers"! and the stresses of having moved too.

    So, today(mon) after a week or so of planning(so im not to busy at work), I have started INDUCTION, I started with eggs, half a tomato and 2 rashes of bacon. I have planned to be abit boring by eating alot of fish as it has been on special offer at the supermarket, so Ive been hoarding it in the freezer....does anyone know if there are any limits?

    I will start my Lateral thigh trainer workout on Thursday, as I know I will get withdraw headaches and feel drained before then.

    Finally.......is there anyone in Gloucestershire? and a big HI to everyonexxx
    Teresax



    14st 6b
    Dress size 16/18
    started induction 19/01/2010
    Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....
    Tags: england
  • #2
    Re: Greetings from England

    Can't say I'm in Glouscestershire, but a big HI to you anyway!
    Well done you, for getting back on track!
    I'd use your appetite as the "limit"... if you eat according to plan, and satisfy your hunger (no more and no less) you'll be fine.

    Keep us posted! We're with ya!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #3
      Re: Greetings from England

      Welcome back, Teresax!!
      Sheila, Founder of SugarFreeSheila.com
      5'3", medium-framed & muscular, & maintaining since 2001

      What's allowed on Induction

      My new YouTube Before/After slideshow

      Then: 140+, size 10-12
      Late '98, on top of the Empire State Building



      Now: 109, size 0
      January 2010 - Malta

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      • #4
        Re: Greetings from England

        Hi Teresa,

        Not in Gloucestershire but not too far away Welcome back.

        There aren't any limits on fish per se, but beware getting bored - it might lead you to quit. If it's in the freezer I imagine it'll last a while so you can mix it up.

        All the best and let us know how the restart goes!

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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        • #5
          Re: Greetings from England

          Hi Teresa from another Brit - in Bournemouth

          How is it going for you?
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: Greetings from England

            hello! welcome back and good luck with induction, you sound determined and prepared so i have no doubt you will do it!

            Im not in g'shire but i am in the south west of england... same country anyway!!

            good luck!!


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            • #7
              Re: Greetings from England

              Hi! Welcome back. I came back today too x

              I live in Surrey. Take care and good luck.
              224/200/165
              F 38 (5'7)
              Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

              24 LOST 35 TO GO
              Mini Goals: 200/190/180/170/165




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