Blew It on Day 5

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  • carlyandzoe
    ADBB Amateur
    • Nov 02, 2008
    • 10
    #1

    Blew It on Day 5

    tomorrows a new day,right? i'm already feeling the hangover and cravings. Here's what i blew it on.
    A LARGE onion ring from steak n shake (planned to just eat the onions ) haha.
    A few of those DISGUSTING necco wafers that almost broke a tooth.

    i dont even like any of that stuff. i weighed in yesterday and was shocked that i was 7 down, and SOOOO happy. typical self sabbatoge? what causes this?
    anhyways...ill start again and down some water tonite.
    Tags: blew
    • Elizellen
      Moderator
      • Apr 22, 2004
      • 16700
      #2
      Re: Blew It on Day 5

      Good for you for catching yourself before that one (or 2) mistake turned into a fullblown carb binge.

      Get back on plan the very next bite, and count tomorrow as day 6 of your 14 days induction.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • FLdoodette
          • Aug 02, 2008
          • 1279
          #3
          Re: Blew It on Day 5

          Necco wafers ... haha! Welcome to the human race Listen to Elizellen - she is a wise lady.

            Comment

            • carlyandzoe
              ADBB Amateur
              • Nov 02, 2008
              • 10
              #4
              Re: Blew It on Day 5

              thanks everybody-here i go again!

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