Blew It on Day 5

[carlyandzoe]

tomorrows a new day,right? i'm already feeling the hangover and cravings. Here's what i blew it on.
A LARGE onion ring from steak n shake (planned to just eat the onions ) haha.
A few of those DISGUSTING necco wafers that almost broke a tooth.

i dont even like any of that stuff. i weighed in yesterday and was shocked that i was 7 down, and SOOOO happy. typical self sabbatoge? what causes this?
anhyways...ill start again and down some water tonite.

[Elizellen]

Re: Blew It on Day 5

Good for you for catching yourself before that one (or 2) mistake turned into a fullblown carb binge.

Get back on plan the very next bite, and count tomorrow as day 6 of your 14 days induction.

[FLdoodette]

Re: Blew It on Day 5

Necco wafers ... haha! Welcome to the human race Listen to Elizellen - she is a wise lady.

[carlyandzoe]

Re: Blew It on Day 5

thanks everybody-here i go again!