so i haven't been losing that much weight. I only lost one pound this week. I was wondering if some of you would share with me what kind of things stall weight loss, especially ones that i wouldn't think did. (like diet cokes)
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goal 1: 170 lbs.
Created by MyFitnessPal.com - Free Calorie Counter
goal 2: 160 lbs.
goal 3: 150 lbs.
goal 4: 140 lbs.
goal 5: 130 lbs.
Final Goal: 125 lbs. by 12/14/2009!! -
Re: Help with Induction??
Umm... hard to help you like this. There are many things that can stall... cheese, coffee, onion, sugars hidden in processed meat, Atkins bars/shakes, etc.
You might want to read these stickies to see if there's anything you're doing wrong:
http://www.atkinsdietbulletinboard.c...induction.html
http://www.atkinsdietbulletinboard.c...induction.html
If these don't tell you anything new, than maybe post your menu in the 'Review my Menu' forum. Then everyone can make comments on it."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Help with Induction??
What phase of the diet are you in?~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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