sick - what to eat?

[neihu]

I have been sick the last 2 days - throwing up - headachy and overall feeling crap. Now I am much better - but the thought of high fat / protein food isn't appealing at all.

I ate about 4 pieces of wholemeal pasta last night - but apart from liquids that is all I have eaten. I checked the box this morning - at 52 carbs per half cup - I am glad I stopped at 4 pieces.

Any food suggestions? I am on day 13 of induction and apart from the pasta - it has been clean. Thanks.

[Conchis]

Re: sick - what to eat?

chicken soup?

[not2late]

Re: sick - what to eat?

Here's a thread devoted to what to eat when you are ill or getting over an illness.

http://www.atkinsdietbulletinboard.com/forums/low-carb-menus/22623-menu-ideas-during-illness-convalescense.html