Subtracting fiber?

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  • determindedmama
    ADBB Amateur
    • Jan 22, 2009
    • 13
    #1

    Subtracting fiber?

    I just started using Fitday.
    My question is about total carbs.
    Do I subtract my fiber at the bottom of the page from carbs?
    I hope so, or I'm going over 20 a little!
    Tags: fiber?, subtracting
    • liv
      Moderator
      • Nov 21, 2007
      • 11013
      #2
      Re: Subtracting fiber?

      Yup you subtract them. So you're doing 17.1 (Did you add anything to your scrambled eggs. 3 eggs should not have that many carbs. Fitday sometimes assumes that you add milk or cream and add it in automatically. When I use fitday I just will add raw eggs and whatever fattener I use to scramble it in.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
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      2 Years on Atkins.................. President Challenge Medals earned

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        • determindedmama
          ADBB Amateur
          • Jan 22, 2009
          • 13
          #3
          Re: Subtracting fiber?

          Thank you liv!
          I am still getting used to it I guess, no I wasn't adding milk or cream & one of those eggs was from the oopsie rolls.
          Next time I'll do the raw eggs like you do.
          I feel better now...
          DM

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