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What is a list of things that may be suprisingly legal to eat on the atkins diet?
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Re: what can you eat on the atkins diet
Pork rinds? I love that one. Who'd a thunk that was diet food?
PS, I was about to suggest a good book. I saw the title and thought you were another noob that hadn't picked up DANDR.
T. J."...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
39M/Married with two wonderful kids
Mini goal #1 - 225 1/16/2010
Mini goal #2 - Stick with this WOE until 1/31/10
Mini goal #3 - 214 No longer obese
Mini goal #4 - Stick with this WOE until 2/28/10
Mini goal #5 - Stick with this WOE until 3/31/10
Mini goal #6 - 199
Mini goal #7 - Survive Easter on plan
Mini goal #8 - Stick with this WOE until 6/30/10 -
Re: what can you eat on the atkins diet
Prime rib with horseradish sauce and stirred custard for dessert--both induction friendly.
There's not much of anything that can't be made Atkins friendly. I am working on a low carb cookbook, and I have about 500 recipes of really good stuff, which I cook for non-low carbers and they never know that they are any different.People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal
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Re: what can you eat on the atkins diet
CHEESECAKE!!!!!!!!!!!! the one from this site without the crust is AWESOME!!! In the past I would only ever take a small bit of someone's cheescake, now I eat the whole slice!!!!!!!!!!!!
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Re: what can you eat on the atkins diet
Really crispy bacon dipped in sour cream. I know everyone knows these are allowed; but what can I say, I just had them & they're great!
Sheila, Founder of SugarFreeSheila.com
5'3", medium-framed & muscular, & maintaining since 2001
What's allowed on Induction
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Then: 140+, size 10-12Late '98, on top of the Empire State Building
Now: 109, size 0January 2010 - Malta
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Re: what can you eat on the atkins diet
;-)Originally posted by tfek70 View PostPork rinds? I love that one. Who'd a thunk that was diet food?
PS, I was about to suggest a good book. I saw the title and thought you were another noob that hadn't picked up DANDR.
T. J.
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Re: what can you eat on the atkins diet
Steak without all the fat trimmed off, alfredo sauce, blue cheese dressing and black olives, full fat cheese....
I just finished dinner and am reveling in the feeling of being supremely satisfied.
And tomorrow I'm planning a pumpkin custard dessert after seeing it mentioned in another thread.....
What a Way of Eating!!!!!!!!!!!!Comment
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Re: what can you eat on the atkins diet
Originally posted by SugarFreeSheila View PostReally crispy bacon dipped in sour cream. I know everyone knows these are allowed; but what can I say, I just had them & they're great!
I love bacon, and I somewhat enjoy sour cream..... but I must say that that sounds terrible! And I mean that in the nicest way possible.
I'm a father of twin daughters, whose main goal in life is to set a positive example for them.
SW 315 1.02.08
CW 294 on 3.18.09
1st Goal.... 299... Met on Feb. 3rd, 2009
2nd goal... hopefully 275 by May 15th, 2009
Ultimate goal 180 by sometime in 2010.
My Before Picture.... My "During" picture will be posted when I get to 280 pounds:
http://www.atkinsdietbulletinboard.c...nt-pretty.html
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.Thomas Jefferson
BTW, if you prefer, my name is Chuck.
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Re: what can you eat on the atkins diet
Pasta (Tofu Siritaki), Quesadillas (with low carb tortillas), Sandwiches (with flax bread). I now eat about the same as I did pre-Atkins with different ingredients. I have lost 70 pounds...... but Atkins doesn't work. ROFL!bigROB
Eat Atkins and look good clothed.
Eat Atkins and exercise and look good naked!
First Month-Down 16lbs 10/13/2008
Second Month-Down 16lbs 11/13/2008
Third Month-Down 15lbs 12/13/2008
Fourth Month Down 15lbs 01/13/2009
Fifth month down 14lbs 02/13/2009
83 pounds lost to date 37 pounds to go!
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Re: what can you eat on the atkins diet
Can I just repeat cheesecake???
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Re: what can you eat on the atkins diet
Ooooooo! (Arnold Horschak for us old folks!) How about chicken wings fried with a pork rind crust dunked in blue cheese dressing. Thats diet food!"...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
39M/Married with two wonderful kids
Mini goal #1 - 225 1/16/2010
Mini goal #2 - Stick with this WOE until 1/31/10
Mini goal #3 - 214 No longer obese
Mini goal #4 - Stick with this WOE until 2/28/10
Mini goal #5 - Stick with this WOE until 3/31/10
Mini goal #6 - 199
Mini goal #7 - Survive Easter on plan
Mini goal #8 - Stick with this WOE until 6/30/10Comment
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Re: what can you eat on the atkins diet
Hollandaise sauce and Bearnaise sauce.
REAL, whole fat cheeses like Brie, Camenbert, Port Salut.
BUTTER!
Lobster~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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Re: what can you eat on the atkins diet
You know that that 70 pounds is just water weight. Tsk! Tsk! Your kidneys are gonna explode and you're gonna keel over when your cholesterol gets to be 500! Tsk! Tsk!Originally posted by rweeks View Post
People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal
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Re: what can you eat on the atkins diet
Yeah and as soon as I "stop" eating this way I will pack it all on and then some..... I am having Filet Mignon, asparagus, and cheesecake later. Tell me, why would I STOP eating this way??!!Originally posted by SunnySmile501 View PostYou know that that 70 pounds is just water weight. Tsk! Tsk! Your kidneys are gonna explode and you're gonna keel over when your cholesterol gets to be 500! Tsk! Tsk!
bigROB
Eat Atkins and look good clothed.
Eat Atkins and exercise and look good naked!
First Month-Down 16lbs 10/13/2008
Second Month-Down 16lbs 11/13/2008
Third Month-Down 15lbs 12/13/2008
Fourth Month Down 15lbs 01/13/2009
Fifth month down 14lbs 02/13/2009
83 pounds lost to date 37 pounds to go!
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Re: what can you eat on the atkins diet
My favourite - chicken caesar salad (sans croutons)... mmmmm! Full fat dressing, bacon bits, parm cheese and herb flavoured chicken... Love it!!
In fact, hubby and I are having this delicious salad for dinner!!Last edited by tangotori; February 9, 2009, 01:17 AM.Tangotori (Vickie)
New Start Oct. 28, 2009
SW 231 - CW 212 - GW 150
Cheat Free Days = 2
Mini Goal = 190 - ACHIEVED! 5/17/09
OOPS = CRASH! - June through October DAMN!
#1 Mini Goal = 200
#2 Mini Goal = 190
#3 Mini Goal = 180
More Mini Goals after that!
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My Interior Design Blog = DesignTiesComment
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