I FINALLY put the scale away

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  • Sunny_0ne
    ADBB Admiral
    • Jan 20, 2009
    • 1560
    #1

    I FINALLY put the scale away

    I've read so many posts on how desirable it is to put the scale out of sight.

    This morning I finally had enough grief from losing, then gaining, then stressing over how long it was going to take me to get rid of that infernal extra pound.

    So I finally followed all the good advice I've read.

    The scale is in the closet and I will not weigh again for at least a week. I may eventually move it back to once every two weeks to once a month!

    Now I can just concentrate on eating the right things in the right amounts.

    Ahhhh. Feels so much better already!
    ...

    Female, age 60, 5'5", small frame

    My food journal





    Tags: finally, scale
    • Elizellen
      Moderator
      • Apr 22, 2004
      • 16700
      #2
      Re: I FINALLY put the scale away

      Great decision
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • blueberrylady
          Spotlight Hostess
          • Apr 17, 2007
          • 2900
          #3
          Re: I FINALLY put the scale away

          The scale can be our worst enemy when overused, so congrats on not letting it get the best of you!
          Aka Nyna
          HW199/CW168.5/GW155

          "Enough is as good as a feast".~Lord Byron

          Remember, a moment on the lips, forever on the hips!

          X16 X14 X3

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