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I FINALLY put the scale away

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  • #1

    I FINALLY put the scale away

    I've read so many posts on how desirable it is to put the scale out of sight.

    This morning I finally had enough grief from losing, then gaining, then stressing over how long it was going to take me to get rid of that infernal extra pound.

    So I finally followed all the good advice I've read.

    The scale is in the closet and I will not weigh again for at least a week. I may eventually move it back to once every two weeks to once a month!

    Now I can just concentrate on eating the right things in the right amounts.

    Ahhhh. Feels so much better already!
    ...

    Female, age 60, 5'5", small frame

    My food journal





    Tags: finally, scale
  • #2
    Re: I FINALLY put the scale away

    Great decision
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: I FINALLY put the scale away

      The scale can be our worst enemy when overused, so congrats on not letting it get the best of you!
      Aka Nyna
      HW199/CW168.5/GW155

      "Enough is as good as a feast".~Lord Byron

      Remember, a moment on the lips, forever on the hips!

      X16 X14 X3

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