Induction STALL 3 weeks straight

Collapse
This topic is closed.
X
X
 
  • Time
  • Show
Clear All
new posts
  • talostc
    ADBB Amateur
    • Feb 20, 2009
    • 3

    #1

    Induction STALL 3 weeks straight

    I dropped 14 pounds in the first 3 weeks of induction and zero since then - 3 weeks later. I am remaining under 20 carbs but I also take 8grams of Vitamin C per day and it occurred to me that there may be hidden carbs in the vitamins. Checked the package - no counts listed but they do contain rice flour. Is that my culprit?
  • Sunny_0ne
    ADBB Admiral
    • Jan 20, 2009
    • 1560

    #2
    Re: Induction STALL 3 weeks straight

    It could have a bearing on it, talostc.

    I stopped taking grape seed complex because it had rice flour in it.

    If it's any comfort, I have been dieting since January 2 and am hoping against hope to see a 14 pound total loss at my weigh-in tomorrow.

    It's excruciatingly slow, but it is coming off.
    ...

    Female, age 60, 5'5", small frame

    My food journal





    Comment

    • Desertthorn

      Administrator Emeritus
      • Mar 06, 2003
      • 7053

      #3
      Re: Induction STALL 3 weeks straight

      Just keep on going, it might be the normal hesitation period that comes after our first weight loss.
      Your probably a whoosher not a dribbler



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

      Comment

      • Zarabelle
        • Feb 09, 2004
        • 3515

        #4
        Re: Induction STALL 3 weeks straight

        I agree with Desert - it seems that when you drop that initial weight in the first 2-3 weeks, your body seems to want to take stock of the situation for a few weeks and you stay the same weight and then it starts moving again... it happened to me too and seems to be a pattern on the boards.
        224/200/165
        F 38 (5'7)
        Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

        24 LOST 35 TO GO
        Mini Goals: 200/190/180/170/165




        Comment

        • EverLosing

          Journal Chats Hostess
          • Jan 04, 2009
          • 2438

          #5
          Re: Induction STALL 3 weeks straight

          Soooooo normal for most people! I'm saying you're normal because I'm stuck in your boat too! If you're abnormal, that would make me abnormal too. I have pounded the pavement walking this week repeatedly reminding myself to stick with it. I keep telling myself to pay the price and this WOL will pay me back...with the results I want and need. Always a huge help also to increase your exercise and water while your body is fighting you.





          Restarted 12/28/2008
          232.5/162/160
          F/34 yrs old/5'9"

          sigpic

          Comment

          • presidentholmes
            ADBB Advocate
            • Dec 03, 2005
            • 724

            #6
            Re: Induction STALL 3 weeks straight

            You'd have to write here exactly what you are eating evey day for us to be able to see

            Comment

            Working...