Induction STALL 3 weeks straight

[talostc]

I dropped 14 pounds in the first 3 weeks of induction and zero since then - 3 weeks later. I am remaining under 20 carbs but I also take 8grams of Vitamin C per day and it occurred to me that there may be hidden carbs in the vitamins. Checked the package - no counts listed but they do contain rice flour. Is that my culprit?

[Sunny_0ne]

Re: Induction STALL 3 weeks straight

It could have a bearing on it, talostc.

I stopped taking grape seed complex because it had rice flour in it.

If it's any comfort, I have been dieting since January 2 and am hoping against hope to see a 14 pound total loss at my weigh-in tomorrow.

It's excruciatingly slow, but it is coming off.

[Desertthorn]

Re: Induction STALL 3 weeks straight

Just keep on going, it might be the normal hesitation period that comes after our first weight loss.
Your probably a whoosher not a dribbler

[Zarabelle]

Re: Induction STALL 3 weeks straight

I agree with Desert - it seems that when you drop that initial weight in the first 2-3 weeks, your body seems to want to take stock of the situation for a few weeks and you stay the same weight and then it starts moving again... it happened to me too and seems to be a pattern on the boards.

[EverLosing]

Re: Induction STALL 3 weeks straight

Soooooo normal for most people! I'm saying you're normal because I'm stuck in your boat too! If you're abnormal, that would make me abnormal too. I have pounded the pavement walking this week repeatedly reminding myself to stick with it. I keep telling myself to pay the price and this WOL will pay me back...with the results I want and need. Always a huge help also to increase your exercise and water while your body is fighting you.

[presidentholmes]

Re: Induction STALL 3 weeks straight

You'd have to write here exactly what you are eating evey day for us to be able to see