Hey Buddies!!!

[warmsummerfall]

Re: Hey Buddies!!!

Hi everyone, Im doing good as well. I must increase my water intake... those pumpkin bars are looking good. Does anyone know if pumpkin is a known weight staller?

[imagood1]

Re: Hey Buddies!!!

Hi everyone, Im doing good as well. I must increase my water intake... those pumpkin bars are looking good. Does anyone know if pumpkin is a known weight staller?

I eat pumpkin a couple times a week and don't have any problems with loosing weight.

Elizellen posted above the recipe they are a Rung 3 Food. not an induction food...you'll have to wait!

I made pumpkin dessert with whipped cream - it tasted like pumpkin pie and I love having it. I use 1/2 cup pummpkin, enough cream to thin down the pumpkin, pumpkin pie spice (I use a couple teaspoons) - sometimes I put a 1/2 packet of Splenda in it. I microwave it for 3 minutes and when it's cool I top it with whipped cream and enjoy it.

[sham]

Re: Hey Buddies!!!

Hi Summerfall well Caroles kindly answered your question.Im glad your doing well though.Try to fit in the water by starting earlier in the day.

How are the rest of my buddies today?

[Whatsername]

Re: Hey Buddies!!!

Happy Friday Buddies! It is snowing a bit here and is supposed to get colder. I am tired of winter already. No major plans for the weekend. Hope to do some scrapbooking but other than that, we will just see what comes up.

I weighed in today! And....lost all the weight I had gained over the holidays! (3.5lbs). I am so happy to be back on track.

The pumpkin bar recipe that was shared looks soooo good. I worry about portion control. And I am not sure where/how to get Almond flour. Do I buy it or make it? I should know that.

Hope everyone is doing well and has a great weekend!

Jane

[warmsummerfall]

Re: Hey Buddies!!!

Morning everyone, It is a cold but sunny day. I am glad its Friday. Nice job losing your holiday pounds. This is the (put all the holiday decoratins away weekend for me).

[sham]

Re: Hey Buddies!!!

Hi Jane I know what you mean it snowed here too and we're expecting heavy snow Tuesday and maybe tomorrow and its frezing here aswell cant wait for winter to be over too.
Congrats on losing the lbs Im happy for you.
Almond flour can be brought from most supermarkets here in the UK don't know about where to get it where you live.
Have a great weekend my friend and take care.


By the way I am down to 172.4 the lowest I have been in 9 years!

[sham]

Re: Hey Buddies!!!

Hi Warmsummerfall well for short we will call you warm.Your name reminds me of a beautiful summer day which we all are wanting in these very cold winter days.
I hope your doing well and induction lbs are dropping.

[sham]

Re: Hey Buddies!!!

A Special hi to all the rest of the buddies!

[warmsummerfall]

Re: Hey Buddies!!!

HI Sham CONGRATS to you on being your lowest weight in 9 years.... Yeah for you .I should be able to say the same in about a week lol.......I also wish for warmer days...

[sham]

Re: Hey Buddies!!!

Thanks Warm that was sweet of you!How we all miss the summer days!

[Whatsername]

Re: Hey Buddies!!!

Yay Sham! That is awesome...you are doing so well. I can't believe how close to goal you are getting! So happy for you!

[Dreamer24]

Re: Hey Buddies!!!

Hey Buddies!!
Mind if I join in on the fun? Everyone here is doing so well.. yay! I just finished my induction today. 10lbs down!!!!! This really works! I keep telling myself that cause I am amazed everyday. This way of eating has been pretty good and not too hard so far, yes i miss a few things here adn there but over all I can manage it. My best friend who is about 5'4" and 210 just started it a week ago after seeing me loose 8 lbs in the first week and now she has lost 6lbs in the first week.. I am every excited for us! Every time we talk about weight now we end it with a "Skinny and Sexy Summer 2010 here we COME!!" Its kinda our motto to keep us going. Anyway I just wanted to share my induction loss, Im just so excited

Oh, Can someone tell me if there is a way to save a thread somewhere so that I dont have to go searching for it again? I have posted on a few and then I cant find it again??

Thanks and Good Luck!
Skinny and Sexy Summer 2010

[Whatsername]

Re: Hey Buddies!!!

Welcome Dreamer! Happy to have you with us. Grats on your 10lbs gone!

Its nice you have your friend to share this with too. Will she be on the forums too?

I did Atkins for the first time in 2003. I couldn't believe it worked and how easy it was (relatively speaking). Like you said, other than a few things, I never really felt like I was missing out. It is amazing how your tastes can change.

As far as saving the thread. One thing is if you go to the top of your screen, on the second line, it says "User CP" (control panel). In there, there is a feature that shows which threads you are subscribed to (which are the threads you have responded to). My internet automatically saves things in my favorites if I used them enough (it saves the top 10 sites I visit)..so that is what I use.

Take care! Keep up the good work.
Jane

[Lacypie]

Re: Hey Buddies!!!

jan 10 124 oz
Pleased that I am not really missing the crystal light all that much.. Drinking water has become second nature , never thought i'd be saying that.

[Dreamer24]

Re: Hey Buddies!!!

Ugh Mondays! Wow I have had a lot of coffee today. 2 mugs already and they are BIG mugs..

That is a good amount of water Lacypie.. I need to up my water, esp during the day since I end up drinking most of it at night when I realize how bad I did all day! (btw- your name reminds me of my kitty, her name is lola and i always call her lolapie )

Im going to start going to the gym today since I only lost 2 lbs last week (8 in my first week of induction, 2 my second) maybe the working out will help get me going.. have most of you experienced the reallllly slow loss after the 1st week??? Maybe I will be really slow from here on out..I had 40lbs to loose when I started 2 weeks ago and I have already lost 10, thats already 25% of what I need to loose...Its great it fell off so fast but I hope I dont loose momentum cause now I feel like its gonna be a slooow moving train!!