Hey Buddies!!!

[Dreamer24]

Re: Hey Buddies!!!

Hey guys.. quick question.. I am trying to give up coffee cause of the caffeine but can I have decaf coffee?? As much as I want??

[sham]

Re: Hey Buddies!!!

Hi Jane thanks so much for your encorougement Im also excited and now Im thinking once I hit goal I will be re assesing and setting another goal.Thanks for your message on my profile page.Take care my sweet friend.

[sham]

Re: Hey Buddies!!!

Hi Lacypie good for you for liking the water and drinking up ,that will benefit you in many ways!

[sham]

Re: Hey Buddies!!!

Hi to our new friend Dreamer welcome to our buddies little group nice to have you here!Congrats on your 10lb loss thats a fantastic start!
Lucky you to have your friend supporting you and doing the diet with you,that way you can really encorouge eachother and help eachother.I think your friends doing well to so thumbs up for her too.
You asked about coffee yes you are allowed it but not unlimited amount I think Im not sure around 3 mugs maximum a day (You'll have to read on it).
I would advise you to go easy on the coffee it can interfere with your loss and can stall you.Anyway all the best and good luck to you and your friend,

[Lacypie]

Re: Hey Buddies!!!

hey Dreamer.. i have found a Stash tea that really compares to coffee.. they one that is a chocolate hazelnut, decaf. wonderful if you brew it full stregnth.. just a dab of cream and sweetener. and its wonderful... yummm..
oh. .and lacypie is also a cats name.. her name is just Lacy.. but the endearment of pie is added on..

[Lacypie]

Re: Hey Buddies!!!

woopsie.. i see i posted my water amounts here instead of at the challenge.. duuhhhh .. blond moment.. thanks Sham.

[Dreamer24]

Re: Hey Buddies!!!

thanks guys!! but what about decaf?? Do I have to limit that?

[sham]

Re: Hey Buddies!!!

Hey Lacypie wanted to ask you where it says(a bit about where I live and my fabulous family) when I click on that tickerfactory.com tickers appear?

[sham]

Re: Hey Buddies!!!

Hey dreamer make it a post and ask the question sorry Im not sue but hey you will get the answer and suggestions if you post.

[sham]

Re: Hey Buddies!!!

I know its limited dont know the amount.

[Lacypie]

Re: Hey Buddies!!!

if you click just the myspace address, it takes you to the place i intended.

[sham]

Re: Hey Buddies!!!

Yes I checked it out liked the pics and your graphics are cool!
Is your hair naturally curly?

[Lacypie]

Re: Hey Buddies!!!

yes.. it is.. i like it now.. but as a kid... i didn't think it was such a blessing... my sister used to have to brush it before getting ready for school... she was sorta resentful.. and boy did i know it... Glad you like my site.. thanks.. my boys were the ones to introduce me to it10 or so years ago. .. and have been a myspacer since

[Whatsername]

Re: Hey Buddies!!!

Hi all! Very busy and just have moment.

Coffee...well, that is my big "addiction". I do drink decaf sometimes. I will drink 2 cups of coffee every day. If I want more than that, I drink decaf but I try not to. For me, it isn't the caffeine (as far as I can tell) but I use a lot of cream and that adds up alot.
I agree with Sham...decaf is ok but still not something you can go crazy with.
I think what I read in the book about caffeine is that it can mess with your blood sugar, which will give you cravings, then you tend to overeat and gain. But like I said...for me it isn't the coffee, it is what I put in it that I worry most about. And I think a lot depends on the person and how they react to it.

Ok...hope everyone is doing well today! I have to run or dinner will be burnt! lol


Jane

[sham]

Re: Hey Buddies!!!

Jane hurry I smell that burning or tasty........

Lacypie I also have naturally curly hair and when I wash my hair it looks like I just had it done at a salon.I like your hair suits you.