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Wicked headches started today!!

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  • Wicked headches started today!!

    What is this all about. All of a sudden these wicked headches have started today. I am not prone to them so I know its something new!

    IS this common??

    Atkins Addict
    Established 5/15/2009 - 311 lbs
    7/1/2009 - 267 lbs (MET!)
    9/30/2009 - 265 lbs
    Goal by my birthday: December 6th
    239
    Goal by February 15th
    215
    Goal by April 1
    185
    Goal by June 1
    168
    -----------------------
    2 to 3 miles a day and started 500 sit ups daily.

  • #2
    Re: Wicked headches started today!!

    Sugar detox is under way. Take ibuprofen or tylenol and DO tough it out. It'll be worth it!

    Comment


    • #3
      Re: Wicked headches started today!!

      I don't have the book yet,,,,what is sugar detox mean on Atkins. I assume because I have essentially cut out every last drop of sugar that thats like withdrawl?
      Atkins Addict
      Established 5/15/2009 - 311 lbs
      7/1/2009 - 267 lbs (MET!)
      9/30/2009 - 265 lbs
      Goal by my birthday: December 6th
      239
      Goal by February 15th
      215
      Goal by April 1
      185
      Goal by June 1
      168
      -----------------------
      2 to 3 miles a day and started 500 sit ups daily.

      Comment


      • #4
        Re: Wicked headches started today!!

        Originally posted by chgomom View Post
        I don't have the book yet,,,,what is sugar detox mean on Atkins. I assume because I have essentially cut out every last drop of sugar that thats like withdrawl?
        Read these 2 books, you'll never look at sugar the same way again:

        Amazon.com: Sugar Blues: William Dufty: Books

        Amazon.com: Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life-- and How YouCan Get Back on Track: Connie Bennett, Stephen Sinatra: Books
        What I do:
        Elliptical gym machine 1 hr Tue-Sun
        At 320, switch to cycling on my Trek 500
        2 filtered containers water/day
        Daily salads/veggies


        Goals:

        Stop needing High Blood Pressure meds - DONE!
        Workout in a XXXL shirt
        - DONE!
        Workout in a XXL shirt
        Workout in a XL shirt
        270 on the scales

        Comment


        • #5
          Re: Wicked headches started today!!

          yes, it is withdrawal and it sucks, but it is temporary. Within a day or two you will be a new person!

          Comment


          • #6
            Re: Wicked headches started today!!

            Blah..,,right behind my eyes!!! So I had a small salad with turkey,.,,,bacon, cheese and newmans olive oil and vinegar that is sans sugar
            Atkins Addict
            Established 5/15/2009 - 311 lbs
            7/1/2009 - 267 lbs (MET!)
            9/30/2009 - 265 lbs
            Goal by my birthday: December 6th
            239
            Goal by February 15th
            215
            Goal by April 1
            185
            Goal by June 1
            168
            -----------------------
            2 to 3 miles a day and started 500 sit ups daily.

            Comment


            • #7
              Re: Wicked headches started today!!

              What day of induction are you on?
              F/46/5'2" - 249/198/115
              Start Date 03/06/09

              Mini goals:
              1st - 25 lbs down - Met 06/19/09
              2nd - Onederland - Met 03/10/10
              3rd - 75 lbs down
              4th - size 12
              5th - BMI 21



              Comment


              • #8
                Re: Wicked headches started today!!

                Yes we call it induction flue. You are transitioning to ketosis. It is a good thing. Take it easy. Drink lots.
                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

                Comment


                • #9
                  Re: Wicked headches started today!!

                  I am on day 7 .....was nauseated last few days,,,now my stomach is fine but I have this headache >.<
                  Atkins Addict
                  Established 5/15/2009 - 311 lbs
                  7/1/2009 - 267 lbs (MET!)
                  9/30/2009 - 265 lbs
                  Goal by my birthday: December 6th
                  239
                  Goal by February 15th
                  215
                  Goal by April 1
                  185
                  Goal by June 1
                  168
                  -----------------------
                  2 to 3 miles a day and started 500 sit ups daily.

                  Comment


                  • #10
                    Re: Wicked headches started today!!

                    OMG!! I have had the worst nausea too for the past 2 days! I am on day 4, so it's good to know I am not alone, and on the right track! I hope you feel better soon!

                    Comment


                    • #11
                      Re: Wicked headches started today!!

                      Take an aspirin. It will pass. You'll be feeling better soon.

                      Comment

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