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  • #1

    Progress pics

    I've been on Atkins since April. I did Body for Life in March and switched to the Firm in April. I have lost a pound overall since then, but have lost 1-2 sizes, 3.5 lbs of fat, gained 3+lbs of muscle, and look better. It's not an amazing transformation, but it will be slow since I'm not overweight and I have a lot of medical issues. I may really have lost more weight than a pound because 3 weeks in (started measurements on March 7), I gained 7 lbs in a week from steroid use. As I weaned down, that helped, but it took me a long time to get back to where I was. Here is a link to my BFL photo page. You can scroll down to Challenge 2 and then at the very bottom (under the last pic) you can click "side" and "back" to see other views. Thanks for looking.

    404 Not Found
    http://www.bodyforlife-tracker.com/searchprofile.cfm?id=22363&sid=2


    Bree
    Last edited by Hopin2Lose; June 11, 2009, 10:57 AM.
    Skipping alcohol rung
    Skipping beans rung
    Extremely limited rung 9 when I get there. Maybe once a week.
    Tags: pics, progress
  • #2
    Re: Progress pics

    There is no link
    F/46/5'2" - 249/198/115
    Start Date 03/06/09

    Mini goals:
    1st - 25 lbs down - Met 06/19/09
    2nd - Onederland - Met 03/10/10
    3rd - 75 lbs down
    4th - size 12
    5th - BMI 21



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    • #3
      Re: Progress pics

      Oops. Fixed it. Thanks.

      Bree
      Skipping alcohol rung
      Skipping beans rung
      Extremely limited rung 9 when I get there. Maybe once a week.

      Comment

      • #4
        Re: Progress pics

        Great results, Bree
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • #5
          Re: Progress pics

          Just got back from an 8-day all inclusive stay on the beach in Mexico. I decided ahead of time to eat whatever I wanted. I always do that on vacations (since we go so rarely), but I decided not to treat it as an all out binge-fest. I stuck to it too and didn't overeat except one or two times (and that was on filet mignon, not a cheesecake! So I didn't weigh myself when I got home (last night at 10:30pm), but I tried on the new size 6 jeans I bought 3 days before vacation and they still fit with room to spare. I went to the store last night to get foods and have been 100% on induction since I returned. I was feeling a little guilty while I was there worried I would ruin all my progress, but I didn't and the most important thing is I'm already back on program even though hubby is having guys over for pizza tonight. I can't wait to see my next progress pics in a month or so.

          Oh, and just a reminder to those who exercise and feel they aren't doing well....I went from a size 10 to a 6 and I only lost 1 lb total. Seriously...only one freakin' pound. Just remember the scale is not always the best measure of progress.

          Bree
          Skipping alcohol rung
          Skipping beans rung
          Extremely limited rung 9 when I get there. Maybe once a week.

          Comment

          • #6
            Re: Progress pics

            Hi Bree, I am glad you had a nice vacation. Great news that the size 6s still fit
            I have also dropped sizes and only one pound in the past when I exercise. This week, I haven't been well so stayed at home and have lost 3 pounds. Crazy! Exercise definitely makes you look and feel better though x
            224/200/165
            F 38 (5'7)
            Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

            24 LOST 35 TO GO
            Mini Goals: 200/190/180/170/165




            Comment

            • #7
              Re: Progress pics

              By the way, your pics are amazing. You're the same height as me - do you mind telling me how much you weigh?
              224/200/165
              F 38 (5'7)
              Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

              24 LOST 35 TO GO
              Mini Goals: 200/190/180/170/165




              Comment

              • #8
                Re: Progress pics

                wow your looking super slim.I am also 5ft 7ins tall i wanna look like that im 180lbs i look good but wanna look too good!

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