I wouldn't look half as bad if my boobs were not so big. I know the band size will go down but I'd really like the cup size to go down too. Then the upper body would look more toned. If anyone knows any exercises I can do please let me know.
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Re: Please Tell Me My Boobs Will Shrink.
I wish I could tell you that I shrunk proportionately...but I can't. I guess genetics plays a big roll (no pun intended.)~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/
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Re: Please Tell Me My Boobs Will Shrink.
I have gone down 4 sizes on the back and so far one cup size. I have to say though that my boobs look MUCH smaller. Friends have commented on it! They look about four cup sizes smaller even though they are not. I can recommend doing some chest presses with weights as this has made a real difference for me x
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Re: Please Tell Me My Boobs Will Shrink.
I hope not.What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies
Goals:
Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt - DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales
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Re: Please Tell Me My Boobs Will Shrink.
Push Ups are the perfect exercise according to my trainer. I am starting to see and feel a difference since adding them to my regimen. I can't do too many at once so i break it into smaller sets and I do them bent knee (for now).
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Re: Please Tell Me My Boobs Will Shrink.
ive always wondered if the knee bent push ups actually work because they dont feel as hard to do as the normal ones.Originally posted by chinadoll View PostPush Ups are the perfect exercise according to my trainer. I am starting to see and feel a difference since adding them to my regimen. I can't do too many at once so i break it into smaller sets and I do them bent knee (for now).
great thread
i wondered the same thing, thats the thing i hate most about my body my breasts cos they just make all my clothese look 100% worst
F/4"11 - SW 269lbs - 16/11/09
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Re: Please Tell Me My Boobs Will Shrink.
The first new item of clothing I had to purchase? you guessed it - a BRA!!

Started this diet on Sun 4/26/09
50 lbs gone on Sun 9/27/09
Well its been over a year now and I am currently on maintenance and still trying to adjust to the "new" ME. No major struggles to report, just livin' day to day.
What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html
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Re: Please Tell Me My Boobs Will Shrink.
I do door push ups that my trainer taught me. Stand with both hands on the jam of an open door. And well...do push ups....gives you the same beenfit as military style pus ups. Helps your boobs too.
They'll really only truly go down...if they were large due to being overweight....or likely not ...if its due to genetics. My mother lost weight and they all but disappeared. I hope I dont follow the same fate. I like my girls!!
If they do though...atleast by then I'll fit into Victorias Secret and be able to buy a push up bra!!Atkins Addict
Established 5/15/2009 - 311 lbs
7/1/2009 - 267 lbs (MET!)
9/30/2009 - 265 lbs
Goal by my birthday: December 6th
239
Goal by February 15th
215
Goal by April 1
185
Goal by June 1
168
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2 to 3 miles a day and started 500 sit ups daily.
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Re: Please Tell Me My Boobs Will Shrink.
Mine have almost disappeared! I was a 38D now only a 34C and not full C either. They feel deflated! As soon as in the budget I will be going to get some new ones! LOL Of course nursing my last three children didn't help.~~~Donna~~~
(former cereal killer)
52.5 inches overall and
74 pounds lost low carbin' it
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Re: Please Tell Me My Boobs Will Shrink.
There are these amazing bra's called...Water Bra's. That's right where I'm going if they disappear. I don't care if its false advertisement lol. !!! I started at a 40DD and now I am a 38DD...and I fear....that with moer weight the cup size is going to go down.Atkins Addict
Established 5/15/2009 - 311 lbs
7/1/2009 - 267 lbs (MET!)
9/30/2009 - 265 lbs
Goal by my birthday: December 6th
239
Goal by February 15th
215
Goal by April 1
185
Goal by June 1
168
-----------------------
2 to 3 miles a day and started 500 sit ups daily.
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Re: Please Tell Me My Boobs Will Shrink.
Not sure if its the same for women but some other exercises that use the same muscles as push ups are bench presses with the bench flat which i suppose you could only do if you go to a gym or at home you could try prone bridges which work the same muscle to a lesser extent and maybe even pull ups with a wide grip.
I'v been using these exercises to get rid of my horrid moobs and so far so good so would assume it works the same for women.
although having said that not realy sure why you would all want to be smaller in that area?
"For Total Taste - Just Chill"
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