Anyone to tired to workout?

chinadoll

SPOTLIGHT HOSTESS

Join Date: Apr 06, 2008

Posts: 4685
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#16

June 25, 2009, 06:46 PM

Re: Anyone to tired to workout?

Yes, do keep up your vitamin levels. Using fitday.com will help you track your fat intake and nutritional needs

JILL

HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165

It's not about the results. Its about the process.

"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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