Wed Aug 12th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

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  • kaylasgram
    ADBB Advocate
    • Jul 01, 2009
    • 513
    #1

    Wed Aug 12th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    Good Morning to all my "Atkins" Mini Goal Friends!!!

    I have had "GREAT" Success on another "Atkins" Forum with this Thread so I thought that I would give it a try here on !!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Wednesday Aug 12th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Tags: atkins", goal, mini, today???
    • kaylasgram
      ADBB Advocate
      • Jul 01, 2009
      • 513
      #2
      Re: Wed Aug 12th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

      My Mini Goal for today will be once again to roll around on my Stability Exercise Ball for 10mins!!!

      I survied the very busy Family day that I had yesterday, so I plan on trying to taking it a lil slower today!!!

      Have a GREAT day everyone whatever your plans may be!!!

      ~Cindi~
      ~Cindi~ Female/47yrs/5'4.5"
      Start Date 1/1/09 ~ 228lbs


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        • liv
          Moderator
          • Nov 21, 2007
          • 11013
          #3
          Re: Wed Aug 12th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

          Today it will be water - at least 64 oz. I have started with my first 16
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

            Comment

            • Whatsername
              • May 09, 2009
              • 1111
              #4
              Re: Wed Aug 12th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

              Today my mini goal is simply to stay on target and get my proper carbs in.

              x5










              5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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