Weighing

[PeteinVA]

Re: Weighing

Every morning. I'm not sure if that's doing me good right now as I keep losing and gaining the same pound and a half. Things are moving slowly for me right now.

I find it a helpful discipline though to do it every day and log it anyway. Keeps me on track knowing the next morning I'll be getting on there.

Pete

[Whatsername]

Re: Weighing

First thing in the morning for me also. I weigh myself about every 4 days and so far, I haven't done the daily thing. I think I need to weigh every few days because if a certain new food is bothering me, I won't know if I don't weigh.

[pagliaccia]

Re: Weighing

Typically, I weigh on Monday and Friday, just when I get home from work. I find it keeps me accountable over the weekend.