Announcement

Collapse
No announcement yet.

Help! I can't chew food (dental surgery)

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • #16
    Re: Help! I can't chew food (dental surgery)

    Hi John, you've already gotten a bunch of great advice, but I scanned thru my recipes and came up with a few that might be viable for you:

    Pumpkin treat
    -------------
    1/2 Cup Libby's Pure Pumpkin (NOT pie filling which has sugar)
    1 Tablespoon butter
    1 Tablespoon heavy whipping cream
    1/4 Teaspoon pumpkin spice
    1 Packet of Splenda
    1 Tablespoon cream cheese if desired
    Heat in the microwave for 15 seconds. Stir. Heat another 15 seconds. Yummy.
    (Note - heating times may vary slightly depending on microwave)

    Mashed Cauliflower
    ------------------
    1 large head cauliflower, cut into florets
    3 cups chicken stock
    4 tablespoons butter, cut into pieces
    1 cup shredded white extra-sharp Vermont Cheddar (recommended: Cabot brand)
    1/4 cup grated Parmigian
    Coarse black pepper and salt
    A generous grating nutmeg
    Place cauliflower in a medium shallow pot or pan. Add stock, cover and place pot over high heat.
    When liquid boils, reduce heat to simmer and cook covered 10 minutes.
    Remove cover, raise heat to medium high and allow the broth to reduce by half, 2 minutes.
    Add 2 tablespoons butter, cut into pieces and the cheeses and smash the cauliflower with a masher to the same consistency as desired for mashed potatoes.
    Season the cauliflower with black pepper, a pinch of salt and nutmeg.

    Creamy Cauliflower (or Broccoli) Soup
    -------------------------------------
    4 cups lower sodium chicken broth (or vegetable)
    1 tsp salt
    1/4 tsp pepper
    1 pound cauliflower or broccoli, cut into florets, stems peeled and cut into 1 inch pieces
    1 cup heavy cream
    8oz grated cheddar cheese
    Combine stock, salt and pepper in a large saucepan over med-hi heat, bring to a boil. add cauliflower, reduce the heat to med-low and simmer until tender, about 15 min.
    Transfer soup to a blender. Holding blender lid down firmly with a folded kitchen towel, blend at low speed to puree (you may have to work in batches. Allow to cool a bit. Whisk in cream and cheese, simmer, whisking occasionally, about 5 min.
    Try substitution other vegetables like asparagus, artichokes, celery or tomatoes
    8serv=.25cveg
    Julie__________________F/37/5'2"__________________Start April 15, 2009


    Milestones:ozers6p4
    240 - University grad weight - Met July 29, 2009
    213 - 50% of the way to goal - Met October 21, 2009
    Onederland - Met December 23rd, 2009
    180 - High School grad weight - Met May 5, 2010
    163 - No longer obese______
    136 - No longer overweight (yes, I know this is lower than my goal weight)



    Left-Apr/09 Right-Dec/09

    Comment


    • #17
      Re: Help! I can't chew food (dental surgery)

      You could buy canned shredded tuna in oil. Its easy to swallow and its alot better than blending steak id think XP
      Ready for change

      Comment

      Working...
      X