Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • kaylasgram
    ADBB Advocate
    • Jul 01, 2009
    • 513
    #1

    Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?

    Good Morning to all my Mini Goal Friends!!!

    Sorry that Iam running a bit late today as I had a Dr's Appt 1st thing & a few test's to have done, but got right to this as soon as i got home!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Tags: "atkins", goal, mini, share, what's
    • kaylasgram
      ADBB Advocate
      • Jul 01, 2009
      • 513
      #2
      Re: Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

      My Mini Goal For today is to drink all of my 100oz of Water & to Stay on Plan with my Eating.

      I did a lot better yesterday with the Tomatoes & Mayo, however I always seen to find something to stray off plan with !! LOL

      Have a GREAT Day Whatever Your Plans & Mini Goals may be!!

      ~Cindi~
      ~Cindi~ Female/47yrs/5'4.5"
      Start Date 1/1/09 ~ 228lbs


        Comment

        • barrnone
          • May 14, 2009
          • 2544
          #3
          Re: Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

          Mini goal for today - is to do all my challenges that I signed up for yesterday:
          squats - done
          abs - done
          water - almost

          good to go!
          sigpic
          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
          Mini-goals:
          240lbs - 4/9/2009
          230lbs - 9/24/2009
          220lbs -
          Size 16 -
          BMI 30 -
          Get Wedding Ring off finger !


            Comment

            • Whatsername
              • May 09, 2009
              • 1111
              #4
              Re: Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

              My mini goal is to make sure I get enough veggies in.

              x5










              5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

                Comment

                • mizski
                  • Jul 21, 2009
                  • 1355
                  #5
                  Re: Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

                  My Atkins mini-goal for today is to get up off my butt and stop posting to this board and get some exercise!!
                  Female, 54, 5'6" START DATE: 22JUL09




                  Journal of a Shrinking Foodie
                  Stats of a Shrinking Foodie

                    Comment

                    • liv
                      Moderator
                      • Nov 21, 2007
                      • 11013
                      #6
                      Re: Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

                      You know Mizski that boonie had a clinching chaling going on in the chat forum maybe we should liven it up? It would be good to be on the board and exercise
                      http://www.atkinsdietbulletinboard.c...misplaced.html

                      My goal today will be to not drink too much coffee. I think I am pushing it again
                      Startdate: November 18, 2007. Female 5'2"

                      May Challenges 2010
                      Push-ups: 450/800
                      Abs: 850/1900
                      Squats: 650/1200
                      Lunges: 500/1000
                      Strength: 490/1200
                      Running: 50/100 km


                      2 Years on Atkins.................. President Challenge Medals earned

                        Comment

                        Previous template Next
                        Working...