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Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?

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  • #1

    Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?

    Good Morning to all my Mini Goal Friends!!!

    Sorry that Iam running a bit late today as I had a Dr's Appt 1st thing & a few test's to have done, but got right to this as soon as i got home!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Tags: "atkins", goal, mini, share, what's
  • #2
    Re: Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

    My Mini Goal For today is to drink all of my 100oz of Water & to Stay on Plan with my Eating.

    I did a lot better yesterday with the Tomatoes & Mayo, however I always seen to find something to stray off plan with !! LOL

    Have a GREAT Day Whatever Your Plans & Mini Goals may be!!

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


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    • #3
      Re: Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

      Mini goal for today - is to do all my challenges that I signed up for yesterday:
      squats - done
      abs - done
      water - almost

      good to go!
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


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      • #4
        Re: Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

        My mini goal is to make sure I get enough veggies in.

        x5










        5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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        • #5
          Re: Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

          My Atkins mini-goal for today is to get up off my butt and stop posting to this board and get some exercise!!
          Female, 54, 5'6" START DATE: 22JUL09




          Journal of a Shrinking Foodie
          Stats of a Shrinking Foodie

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          • #6
            Re: Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

            You know Mizski that boonie had a clinching chaling going on in the chat forum maybe we should liven it up? It would be good to be on the board and exercise
            Atkins Diet Bulletin Board
            http://www.atkinsdietbulletinboard.com/forums/chit-chat/66877-clinching-2009-exercise-challenge-misplaced.html


            My goal today will be to not drink too much coffee. I think I am pushing it again
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

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