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Surviver
Well I'm new to this againi. Four years ago i did atkins and even though i messed up 1 meal every week, I still lost 80 pounds. I faced some of lifes challenges and fell of the wagon, but i'm ready to start over and it really does have to be a life choice. You cant stay on induction forever, you have to go through the different stages. I'm going to post my b4 and after with atkins from 4yrs ago. u will see what im talking about. It's very hard to do atkins without support from someone. U need someone to check on you everyday to help you keep going and to make sure you are sticking to it. Dr. Atkins said the same thing and its true.
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Re: Surviver
I am glad you have joined us on your Atkins journey this time around, family
Having fellow Atkineers to help, encourage and congratulate us along the way certainly makes the whole experience much easier to make it a way of eating rather than just a diet
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Surviver
Hiya and welcome back to Atkins, Family77777!
You're so right about the importance of having support from someone. For lots of us, that support comes from this bulletin board. You'll find inspiration here and lots of understanding; not to mention good Atkins advice.
Looking forward to seeing your before and afters from last time. It worked for you then, it'll work for you again.
Happy losing!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Surviver
Welcome...this board is great. I read it every day. It is chock full of inspiration, great advice, and both smart and kind people that keep one another going...good luck on your new journey.Comment
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