Julian Bakery Bread - When to Add to Atkins Diet

[Spammalicious]

Hey Everybody. I am on day one of induction and am appreciating all of the knowledge shared here on the board: thank you!

I saw an ad on this site for Julian Bakery Bread with one gram of net carbs, and am curious when this product could be added to my diet. I can only guess that despite the low carb count, this would be forbidden during induction.

The company's site lists the ingredients as:
Whole grains, bean, seeds of *kamut®, *spelt, *wheat, *rye, *millet, lentils, eggs, soy protein, flax, sesame, *quinoa, *amaranth, wheat gluten, 7 grain flakes, oat bran, sea salt & yeast.

Thanks in advance for any guidance on the Atkins rules regarding this bread!

[mizski]

Re: Julian Bakery Bread - When to Add to Atkins Diet

Julian Bakery bread has some wonderful products. Pre-Atkins, I liked the Manna From Heaven. On Atkins you can enjoy their bread products when you are in OWL Rung 9.

[chinadoll]

Re: Julian Bakery Bread - When to Add to Atkins Diet

Yep, Rung 9. Its a ways off.

[Georgiana]

Re: Julian Bakery Bread - When to Add to Atkins Diet

am curious when this product could be added to my diet.

This is the Acceptable Foods List for Induction: http://www.atkinsdietbulletinboard.c...induction.html
And this is the OWL Carbohydrate Ladder: http://www.atkinsdietbulletinboard.c...te-ladder.html