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  • #1

    Day Three Down And I'm Feeling Great

    I can't believe how great I feel. It's already day three for me and I have so much energy. I'm not tired anymore, I get up every morning at 4:30 and go for a morning walk for about 45 mins. I then drink my first bottle of water to reach my daily goal of 96 oz. I am just so happy with this diet and so glad to be back on the bandwagon.

    P.S... *Will Power Example* I'm an elementary school teacher so today while teaching my class, a little boy's mom walked in with a tray of brownies with cheesecake icing(my favorite) and cup cakes, for the boys birthday. When it came time for me to get my share I politely turned them down. I didn't even have a craving for them. I just stared as the kids ate them.
    Tags: feeling, great
  • #2
    Re: Day Three Down And I'm Feeling Great

    Good job!

    "No, thank you" is a great phrase, isn't it?!
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: Day Three Down And I'm Feeling Great

      Good job! Isn't it nice when you feel that way...like you can say No, Thank You and mean it. Keep up the good work.
      PS, after I started Atkins last spring, we gave my son's teacher a homemade fruit bowl with fruit salad. Thought it would be something different from the baked goodies.

      x5










      5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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      • #4
        Re: Day Three Down And I'm Feeling Great

        Wonderful! Glad you are feeling good already and terrific that you weren't even tempted!
        JILL

        HW 298
        HW (this time) 248
        GOAL ONE 228         (take 2)
        GOAL TWO 213 (personal goal)
        GOAL THREE 199 ONE-DERLAND
        FINAL GOAL 165

         It's not about the results. Its about the process.

        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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        • #5
          Re: Day Three Down And I'm Feeling Great

          WTG!!! Nice that you're feeling so good on the plan.
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

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          • #6
            Re: Day Three Down And I'm Feeling Great

            Good to hear you have made such a great start
            Keep up the good work
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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