This is my confession ....

[goldcar2222]

Went to red lobster and was doin' good, had a caesar salad no crutons, baked fish and a steak well done ... but then ........ those cheddar buiscuits were staring me in the face and I had two of them ..... temptation got me .....
dog gone it !!!!

[Suzanne_H]

Re: This is my confession ....

I've been back on the WOE for over a month now, but I'm still not strong enough to go to restaurants that serve a bread item along with the menu (Carabba's, Red Lobster, any and all Mexican restaurants, etc.). Funny because here at home we have tons of stuff I can't eat, yet I leave it alone. Maybe it's just habit or triggers or some such. Now I have a friend who is on Weight Watchers, and she's doing AWESOME, just has lost so much weight and looks fabulous. We went to eat together a couple times before I started the diet, and she just put the chips/bread aside. I'm impressed and can't wait to be able to do the same.

[liv]

Re: This is my confession ....

Yes it does take some doing. I know I can look at them and resist those biscuits but when there are things that speaks too loudly I have to have them removed. Everyone will grab their portion and the rest is removed. Hopefully that is something you can do next time.
(two bicuits have as many calories as a cheeseburger)

[sylvia2009]

Re: This is my confession ....

Thats Ok all you do is jump right back on the Atkins Wagon

[atkinsgal08]

Re: This is my confession ....

>>he just put the chips/bread aside. I'm impressed and can't wait to be able to do the same.>>

If neither of you want them, tell the server to take them away ... or don't let them get put down in the first place!

[chinadoll]

Re: This is my confession ....

I can ignore most breads but I love those cheddar biscuits too. When I go, I tell the waitress to not even bring them or I have her bring one for each of the others at the table and let them get them on their plates before I weaken.

[GRAPES]

Re: This is my confession ....

You're only human...don't beat yourself up...today is a new day.

[jcapulet]

Re: This is my confession ....

When faced with something like that, I say to myself, "If I really want that, I'll make my own when I get home." There's low-carb equivalent for most things (and they usually taste just as good ). I realize this type of thinking might not work for everyone, but it's worth a try.

[Kntrylady]

Re: This is my confession ....

Ahhh, well, it happened, you got right back on track, and you learned from the experience. Right? Good job at bouncing back.

[goldcar2222]

Re: This is my confession ....

Thanks for all ur support and comments ...
On the positive side i'm on induction in week two and have lost 8 pnds so far.


But i'm impatient so I want more of me to melt away faster.

[cchatf3]

Re: This is my confession ....

It is hard to pass the rolls at the table. My husband likes to eat out so I feel your pain. Try not to beat yourself up about it. Just start anew and keep with. Remember this is a life style change, and you are human. You don't get kicked out of the club for eating a roll..

[atkinsgal08]

Re: This is my confession ....

>>It is hard to pass the rolls at the table.>>

Not if you've decided you're not going to eat them!

[goldcar2222]

Re: This is my confession ....

yeah it is hard to do especially when my guy is eating cheetos in front of me right now lol .... he's supportive of me though

[liv]

Re: This is my confession ....

I know exactly how I would punish my guy if he did that. There are tricks you can use you know

[goldcar2222]

Re: This is my confession ....

Went out to eat w/ my fam to OLD COUNTRY BUFFET .... I ate more than I would have at home but what I ate was baked chicken, taco salad, greenbeans, baked fish, roast.

my confession:
I ate 1 fried chicken leg



Still doin ok though ... lost approx. 10 pnds since Nov. 2
have to keep reminding myself of that cuz that is an accomplishment.