Eatting cheese?? a must??!?!

[English-bulldog]

14 day induction.
Well, should I be eatting cheese, I can't stand cheese, the smell/taste/texture alway make me feel like puking, I am in keto!(for sure) will not eatting cheese slow me down?

Thanks

[liv]

Re: Eatting cheese?? a must??!?!

Interesting question. Why do you think you have to eat cheese?
Did you have a chance to read the book yet?
No cheese if fine - get your protein from meat or fish instead. No problem at all.

[Skeptika23]

Re: Eatting cheese?? a must??!?!

Of course not... cheese isn't required. I hate eggs; I don't eat them and I stay on plan, no problem (my problem with eggs is that I have never found a consistency that I can stand; the taste isn't the issue).

However, I used to HATE cheese before I started Atkins.

My tastes changed and now I really like them - the harder and sharper, the better.

Go figure!

[English-bulldog]

Re: Eatting cheese?? a must??!?!

Yea, I've read the book, I must have missed it.

I hope I don't grow to like cheese, jk.

[liv]

Re: Eatting cheese?? a must??!?!

Not even limburger? Just a tiny bit or Wensleydale ??

[SugarFreeSheila]

Re: Eatting cheese?? a must??!?!

Cheese isn't a requirement on Atkins, but an allowance (i.e., 3-4 oz. per day). As with all legally and medically-optional things in life: if something isn't for you, skip it!

[Skeptika23]

Re: Eatting cheese?? a must??!?!

Yea, I've read the book, I must have missed it.

I hope I don't grow to like cheese, jk.

I have to tell you, a small chunk of parm or a really sharp cheese is a treat!