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  • Question?

    I am having my wisdom teeth out on 1/13 and would only be a week and a half into my diet. I don't want to cheat but I am not sure what to eat for that day and the next? I plan to get some atkins shakes that are for all phases and sugar free jello. I don't like eggs so that is out. Any ideas on what else I could eat?

  • #2
    Re: Question?

    Soup... puréed vegetables...

    You could even add some puréed meat (like chicken or turkey) to soups.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Question?

      Soups such as cauliflower bisque, Emerald Isle soup, pumpkin soup or other soups pureed are good choices.

      Eggs are the usual other suggestion but you mentioned you don't like them. What about custard? It can be made either sweet or savory with cheese.
      Female, 54, 5'6" START DATE: 22JUL09




      Journal of a Shrinking Foodie
      Stats of a Shrinking Foodie

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      • #4
        Re: Question?

        Soup I would also suggest.you can choose what goes into it according to what you like.

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        • #5
          Re: Question?

          This (without the nuts) would be good:
          Julie__________________F/37/5'2"__________________Start April 15, 2009


          Milestones:ozers6p4
          240 - University grad weight - Met July 29, 2009
          213 - 50% of the way to goal - Met October 21, 2009
          Onederland - Met December 23rd, 2009
          180 - High School grad weight - Met May 5, 2010
          163 - No longer obese______
          136 - No longer overweight (yes, I know this is lower than my goal weight)



          Left-Apr/09 Right-Dec/09

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          • #6
            Re: Question?

            Don't forget about baby food.
            J.

            "Your life will never change until you change your choices."

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            • #7
              Re: Question?

              Originally posted by atkinsgal08 View Post
              Don't forget about baby food.
              Baby food is great added to broth for quickie soups...you can get your veg and meat in too.
              Female, 54, 5'6" START DATE: 22JUL09




              Journal of a Shrinking Foodie
              Stats of a Shrinking Foodie

              Comment


              • #8
                Re: Question?

                Thanks for all the great suggestions.

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