Join In & Share Yours On The Mini Goal Thread

[kaylasgram]

Re: Join In & Share Yours On The Mini Goal Thread

Hello to all of my Mini Goal Friend's ~ It's a Rainy but to my surprise 59' Monday Jan. 25th, 2010 Morning here in Northern Maryland !!!

We are here on the 1st day of a Wonderful New "Atkins" Whole Food's Filled Week & for some of us that can also be a big challenge point food wise, being back to work, etc.

Please ALWAYS remember that our AWESOME Forum is here 24/7 to help you through any bumpy spots in the road !!!

My Mini Goal's for today are AGAIN to drink all of my 100oz of water, to Stick Strickly to my WOE Plan !!!

I also need cut~out the 1 to 2 Atkins Bar's that I have been eating Late at night for the last few weeks as they slow down my weight loss !!!


I have now taken off another (.4) = "8.6" AWESOME pounds of the weight the 20 pounds I had gained back !!! YEA & WHOO HOO 4 ME !!!

I can's wait to get this YUCKIE Steroid weight back off & regain my Level 3 Pre~Maint Status again !!!

Have a Wonderful Monday Everyone Whatever Your Plan's & Mini Goal's May Be !!!

~Cindi~

[kaylasgram]

Re: Join In & Share Yours On The Mini Goal Thread

Hello to all of my Mini Goal Friend's Tuesday is Family Day at my house my Fav Day of the week !!!

I will pick~up my Grandgirlie Makayla after Pre~K at 12:30 & my Son will be here at 5:30 for Dinner.

We are here on the 2nd day of a Wonderful New "Atkins" Whole Food's Filled Week & for some of us that can also be a big challenge point food wise, being back to work, etc.

Please ALWAYS remember that our AWESOME Forum is here 24/7 to help you through any bumpy spots in the road !!!

My Mini Goal's for today are AGAIN to drink all of my 100oz of water & to Stick Strickly to my WOE Plan !!!

I also need cut~out the NOW 1 Atkins Bar's that I have been eating Late at night for the last few weeks as they slow down my weight loss !!!

I have now taken off another (.4) = "9.0" AWESOME pounds of the weight the 20 pounds I had gained back !!! YEA & WHOO HOO 4 ME !!!

I can's wait to get this YUCKIE Steroid weight back off & regain my Level 3 Pre~Maint Status again !!!

Have a GREAT Tuesday Everyone Whatever Your Plan's & Mini Goal's May Be !!!

~Cindi~

[kaylasgram]

Re: Join In & Share Yours On The Mini Goal Thread

Hello to all of my Mini Goal Friend's, it's Thursday Jan 28th, 2010 & we have almost hit the end of the week !!!

We are here on the 4th day of a Wonderful "Atkins" Whole Food's Filled Work Week & for some of us that can also be a big challenge point food wise, being back to work, etc.

Please ALWAYS remember that our AWESOME Forum is here 24/7 to help you through any bumpy spots in the road !!!

My Mini Goal's for today are AGAIN to drink all of my 100oz of water & to Stick Strickly to my WOE Plan !!!

I have for a 2nd night cut~out the Atkins Bar's that I have been eating Late at night for the last few weeks as they slow down my weight loss !!!

I have now taken off another (.4) = "9.0" AWESOME pounds of the weight the 20 pounds I had gained back !!! YEA & WHOO HOO 4 ME !!!

I can't wait to get this YUCKIE Steroid weight back off & regain my Level 3 Pre~Maint Status again !!!

Have a Great Thursday Everyone Whatever Your Plan's & Mini Goal's May Be !!!

~Cindi~

[DWHIT]

Re: Join In & Share Yours On The Mini Goal Thread

My mini-goal for today is to drink 64 oz of water. Yesterday I finally got up to 50 and I found myself in the bathroom every few hours!

My weight loss is still going down but the real difference is my loss of inches! I am so excited to get this baby weight off!

Happy Thursday everyone!!!!!!!!!

[kaylasgram]

Re: Sunday Jan. 31st, 2010 ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

Hello to all of my Mini Goal Friend's, it's Sunday & we have reached the end of another BLESSED "Atkins" Weekend !!!

We had 6" of lovely fresh snow from 12noon into last Evening here in Northern Maryland. I live along the water where it's wooded so the view's this AM are wonderful !!!

We are here on the 2nd day of a Wonderful "Atkins" Whole Food's Filled Weekend & for some of us that can also be a big challenge point food wise, being around with our Family, Friend's & etc.

Please ALWAYS remember that our AWESOME Forum is here 24/7 to help you through any bumpy spots in the road !!!

My Mini Goal's for today are AGAIN to drink all of my 100oz of water & to Stick Strickly to my WOE Plan !!!

I have now taken off another (1.2) = "10.2" AWESOME pounds of the weight the 20 pounds I had gained back !!! YEA & WHOO HOO 4 ME !!!

I can's wait to get this YUCKIE Steroid weight back off & regain my Level 3 Pre~Maint Status again !!!

Have a Blessed Sunday Everyone Whatever Your Plan's & Mini Goal's May Be !!!

~Cindi~

[liv]

Re: Join In & Share Yours On The Mini Goal Thread

Hi Cindi everyone
New month
My goal will be to start up on some of the exercise challenges posted in the Exercise forum. I really think I need to work on ABS this month. I got a winter sag.

[kaylasgram]

Re: Join In & Share Yours On The Mini Goal Thread

Hello to all of my Mini Goal Friend's ~ It's a Bright Sunny & Cold 23', Monday Feb 1st, 2010 here in Northern Maryland !!!

My Mini Goal's for today are to drink all of my 100oz of Water & to Stick Strickly to my WOE Atkins Plan !!!

I have now taken off another (1.0) = "11.2" AWESOME pounds of the 20 pounds I had gained back in Nov & Dec 09' !!! YEA & WHOO HOO 4 ME !!!

I can't wait to get this YUCKIE Steroid weight back off & regain my Level 3 Pre~Maint Status again !!!

Have a Wonderful Monday Everyone Whatever Your Plan's & Mini Goal's May Be !!!

~Cindi~

[Alexa]

Re: Join In & Share Yours On The Mini Goal Thread

Hi Cindi!

Well done on the 11.2lbs gone!

My mini-goal for today is to eat dinner before 9pm. On a Monday it can get really lack. Also not to exercise - weird goal but I need a bit of recovery time.

[kaylasgram]

Re: Join In & Share Yours On The Mini Goal Thread

Alexa ~ thaking an exercise break is not weird at all, I take off 2 seperate day's a week !!!

~Cindi~

[liv]

Re: Join In & Share Yours On The Mini Goal Thread

I am having exercise break tomorrow so today I want to get started with the exercise challenges I did not do yesterday. I only ran yesterday. Today I am going to shred, do push-ups, squats, and some abs work. Oh dear I better get started

[Alexa]

Re: Join In & Share Yours On The Mini Goal Thread

I didn't eat until about 10pm. So didn't meet my mini-goal. I got sidetracked by a phone call! I did rest though and it was nice.

Cindi - I aim for 2 rest days a week but sometimes only make one. I need to work on this.

Today my goal is not to cheat. I have huge cravings for some reason.