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Day Number 14!

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  • #1

    Day Number 14!

    Hi Everyone!

    Today is day number 14 of induction for me and I've lost 11 pounds total! I feel great and my jeans are starting to get a little looser, before when I'd take them out of the dryer it was a struggle to get them on and now they slip right on without a problem. These are my favorite jeans and I'll be sad to see them go once they're too big but on to a better, smaller pair to get hooked on!

    I'm going to continue on to do the extended induction a bit longer, I think I need more time to get used to this WOE. Once I'm comfortable, I'll move on to OWL.

    I also wanted to give *Hugs* and say thankyou for all the support and wonderful replies/advice I've been given by all of you these past two weeks. It's helped tremendously and now I know I can continue on 110% because of the great support system I have here.






    "I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am."


    Tags: number
  • #2
    Re: Day Number 14!

    Congratulations on the loss so far!
    J.

    "Your life will never change until you change your choices."

    Comment

    • #3
      Re: Day Number 14!

      Thankyou so much!






      "I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am."


      Comment

      • #4
        Re: Day Number 14!

        Great job KBP!
        http://299lbs.wordpress.com/

        25/f
        5'9''










        Comment

        • #5
          Re: Day Number 14!

          Congratulations!
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

          Comment

          • #6
            Re: Day Number 14!

            Pictures ! pictures! pictures!


            Comment

            • #7
              Re: Day Number 14!

              Great job!!! I, too, am planning on extending my induction since I have over 100 pounds to lose.

              Keep up the good work!!

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              • #8
                Re: Day Number 14!

                woo hoo congrats on shedding over 8% of the weight you needed to lose in just 14 days!!!
                While you are doing your extended induction pay attention to your nutrtional reports in fitday if you use it cause it is hard to get all the vits and minerals espically potassium when eating just induction foods.

                And be sure to ask yourself every day those questions in chapter 13 so you don't binge cause you missed your cue to move to OWL.

                happy low carbing
                by the book atkinseer

                started 6/1/02 at 313
                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                Comment

                • #9
                  Re: Day Number 14!

                  Originally posted by 299lbs View Post
                  Great job KBP!
                  Thankyou!






                  "I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am."


                  Comment

                  • #10
                    Re: Day Number 14!

                    Originally posted by Georgiana View Post
                    Congratulations!
                    Thankyou! I'm so glad I listened to your advice and got off the pills, this works so much better.






                    "I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am."


                    Comment

                    • #11
                      Re: Day Number 14!

                      Originally posted by JosephVelder View Post
                      Pictures ! pictures! pictures!
                      Too soon for pictures!! When I'm down 30 pounds I'll take some for sure =)






                      "I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am."


                      Comment

                      • #12
                        Re: Day Number 14!

                        Originally posted by 2big4mysize View Post
                        woo hoo congrats on shedding over 8% of the weight you needed to lose in just 14 days!!!
                        While you are doing your extended induction pay attention to your nutrtional reports in fitday if you use it cause it is hard to get all the vits and minerals espically potassium when eating just induction foods.

                        And be sure to ask yourself every day those questions in chapter 13 so you don't binge cause you missed your cue to move to OWL.

                        happy low carbing
                        Thankyou! I think 2 more weeks doing the extended induction and I'll be ready to move on.






                        "I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am."


                        Comment

                        • #13
                          Re: Day Number 14!

                          i know how you feel girl! i bought a pair of super cute jeans before i started atkins, i didnt try them and thought they would fit, but little to my suprise i could barely get them past my thighs, now their WAY to big for me, im sad i cant wear them anymore lol. but good job on the weight loss thats awesome!



                          Age:20
                          height:5'1
                          S/208/C/146.5/G/135
                          Needs to get in shape for Police Academy!!!

                          Mini Goals:
                          200- Goal Met August 14th,2009
                          190- Goal met september1,2009
                          180- Goal met October 5, 2009
                          170- Goal met November 11,2009
                          160- Goal met December 15,2009
                          150- Goal met January 11,2010
                          140- 6.5 pounds to go!
                          135- ** GOAL!!**

                          Comment

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