what can we eat that is kinda sweet maybe ??
sweets
Collapse
X
-
Re: sweets
Best to not feed your sweet tooth on Induction.J.
"Your life will never change until you change your choices."
Comment
-
Re: sweets
Careful, this one causes major CRAVINGS for me, and a bunch of others. I agree, best to starve your sweet tooth on induction.cream cheese + splendaMAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !

re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -
Comment
-
Re: sweets
Jicama sprikled with cinnamon is awesome...well, I think so!!!Originally posted by Georgiana View PostRed/orange/yellow peppers... tomatoes... cauliflower... pumpkin... zucchini... jicama...
Sarina
----------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
Current weight – 166.6 lbs.
Goal weight - 150 – 160
My personal Journey -
http://www.atkinsdietbulletinboard.c...-done-yet.html (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!)
My Journal -
http://www.atkinsdietbulletinboard.c...s-valleys.html (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys)
Comment
-
Re: sweets
Use induction to learn about food, kick start your weight loss, exercise and kill the sweet craving. It does work.
When you are alone in your head, you are in a bad neighborhood.
Start:494/current:170
Began Atkins 1/4/2004


Comment
-
Re: sweets
Peanut butter isn't allowed on Induction.J.
"Your life will never change until you change your choices."
Comment
-
-
Re: sweets
Check your Atkins bars ingredients list - as far as I know soya and/or wheat is in all of them, thus making them higher OWL rung foods, not induction!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
Comment



Comment