sweets

[surfnobc2]

what can we eat that is kinda sweet maybe ??

[Georgiana]

Re: sweets

Red/orange/yellow peppers... tomatoes... cauliflower... pumpkin... zucchini... jicama...

[atkinsgal08]

Re: sweets

Best to not feed your sweet tooth on Induction.

[ranika]

Re: sweets

cream cheese + splenda

[Kntrylady]

Re: sweets

cream cheese + splenda

Careful, this one causes major CRAVINGS for me, and a bunch of others. I agree, best to starve your sweet tooth on induction.

[Sarina D]

Re: sweets

Red/orange/yellow peppers... tomatoes... cauliflower... pumpkin... zucchini... jicama...

Jicama sprikled with cinnamon is awesome...well, I think so!!!

Sarina
----------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
Current weight – 166.6 lbs.
Goal weight - 150 – 160

My personal Journey -
http://www.atkinsdietbulletinboard.c...-done-yet.html (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!)

My Journal -
http://www.atkinsdietbulletinboard.c...s-valleys.html (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys)

[IrishIrish]

Re: sweets

Use induction to learn about food, kick start your weight loss, exercise and kill the sweet craving. It does work.

[Han]

Re: sweets

cream cheese + splenda

such a slippery slope for me

[Moss]

Re: sweets

Atkins bars, low carb peanut butter, Diet Rite

[atkinsgal08]

Re: sweets

Peanut butter isn't allowed on Induction.

[atkinsgal08]

Re: sweets

Atkins bars, low carb peanut butter, Diet Rite

Are those helping you get rid of your sweet tooth?

[lfletch1]

Re: sweets

Sweets junkie over here. i used diet rite ice and heavy cream blender mmmm

[Elizellen]

Re: sweets

Check your Atkins bars ingredients list - as far as I know soya and/or wheat is in all of them, thus making them higher OWL rung foods, not induction!!