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I am so amazed! Thank you guys for being so supportive and encouraging me to just stick with it. This is my first time on Atkins and I am on Induction day 11. I have somehow lost 12 lbs already! Are you kidding me?? I am so excited I could scream and I haven't had a single craving. I feel great, have energy, sleep well, etc.!! I'll be at my goal in no time! At first I didn't think anything much was happening (even at the beginning of this week), but I woke up this morning and my pants were hanging on me. It's as if my body finally decided to let go of the fat and said "to heck with it"! Is that possible?
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Re: pounds are just melting
Way 2 go!
Start Date-Jan 11, 2010
Height- 5'3
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Re: pounds are just melting
Great start, DB!
Keep up the good work
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: pounds are just melting
im proud of you!i know exactly how that first week was i remember it like it was yesterday lol!
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Re: pounds are just melting
Congrats
that's so encouraging!!!
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Re: pounds are just melting
Congratulations!
I hope you plan to move to OWL on day 15."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: pounds are just melting
iwanttolose,
just hang in there no matter what happens...that first week can be tough. stay off the scales (i highly recommend it) and weigh weekly or even wait until day 14. drink plenty of water and don't forget your veggies. when i started eating more, i started dropping!!Comment
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Re: pounds are just melting
Well done!! make you so happy when you drop loads! keep going it works!Comment
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