Hi World!
PLEASE can someone help me to understand food labels and net carbs as used on Atkins? In England our food labels say just two things about carbohydrate an example is below.
'carbohydrate 17.5g'
'of which sugars 6.4g'
What do I use at my net carbs for Atkins?
Thanks a million!
PLEASE can someone help me to understand food labels and net carbs as used on Atkins? In England our food labels say just two things about carbohydrate an example is below.
'carbohydrate 17.5g'
'of which sugars 6.4g'
What do I use at my net carbs for Atkins?
Thanks a million!

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